Course Detail
Units:
0.0
Course Components:
Lecture
Enrollment Information
Course Attribute:
University Connected Learning
Description
Embark on an exhilarating journey towards marathon or half-marathon glory with our specially-designed class for 1st or 2nd time runners! Dive headfirst into the fundamentals of long-distance running, covering everything from kickstarting your training to mastering injury prevention. Learn the secrets of selecting the perfect shoes, effective stretching techniques, and race day preparation strategies that will set you up for success. Join a vibrant community of fellow novice runners, sharing the same drive and determination. Experience the thrill of a group jog on our second session, followed by a Q&A session to address all your burning questions. Your instructor is a 10x marathoner and 2x Boston Marathon qualifier. Get ready to lace up, conquer the distance, and unleash your inner champion!