Course Detail
Units:
3.0
Course Components:
Lecture
Enrollment Information
Enrollment Requirement:
Prerequisites: KINES 6700.
Description
An introduction to and overview of mental skills and tools for enhancing athlete performance. Strategies for managing emotions, focusing under pressure, and building confidence are emphasized. Common assessments are discussed, and students will gain hand-on experience doing mental performance consulting through in-class activities and out-of-class assignments.