Course Detail
Units:
2.0
Course Components:
Activity
Enrollment Information
Enrollment Requirement:
Not enrolled in a high school program.
Description
Introduces practical skills and principles of running, providing practical experience with running under different conditions, and providing a background of knowledge to train (jog/run) in the future. Specific runs for particular classes will be planned to match the students' progress. There will be a lot of running at an easy to moderate intensity.