OSHER 375 - Chakras, Energy, and You - Beyond the Basics

The Chakra System is the ancient Eastern method of organizing patterns of energy as they flow through the body. In this class we will go beyond the basics and work to develop skills in reading chakras. We will begin with a quick review of the Chakra System. Then, using guided imagery to go into greater depth about each chakra, we will practice on ourselves and others. We will use the analogy of the 'reading space' to read selected areas with fellow class members. We are working toward increased awareness of ourselves and others. Chakra I or an extensive background in chakra work is a prerequisite. Outside class practice to 'read' another's chakra will be recommended.