LLPD 575 - Communicating With Your Self

Our self talk determines the quality of our lives and our potential to be happy. What do you tell yourself when no one is listening? Many of us focus on negative stories about the world, our relationships, the way we look, and how others see us. This class is designed to teach you to finally say good-bye to the negative thoughts that stop you from living a peaceful and fulfilling life. You will discover how to create self talk that supports you every day and in every way, and you will finally know what it means to be your own best friend. All limitations for the future can be overcome by changing the way in which you talk to yourself today.