LLPOT 619 - Self Defense

Feel more confident in your day-to-day life by learning the simple and effective skills that can protect you from physical assault. You'll learn to defend yourself against a variety of grabs, strikes, and chokes; you'll also go on the offensive by learning basic strikes and kicks. You'll feel safer when alone or with your children when you have mastered these basic skills! Special emphasis is placed on dealing with a stronger opponent.