Course Detail
Units:
1.5
Course Components:
Activity
Enrollment Information
Course Attribute:
University Connected Learning
Description
Familiarizes students with the benefits of a water workout using the Hydro-tone water training program. The primary objective is to increase the general well-being and fitness level of each participant. Aqua-tone is a complete body workout. It improves coordination, reflexes, flexibility, and aerobic fitness as it builds a strong body.