Departmental Notes
For course descriptions and pre-requisite information click on the subject column next to the appropriate catalog number.
All ESSF classes are graded as Credit/No-Credit (C/NC). Letter grades are not awarded except in ESSF1098.
THIS DEPARTMENT ENFORCES UNDERGRADUATE PREREQUISITES. Please note that the registration system may not factor in transfer work when determining if prerequisites have been met. If you are unable to register for a course and think you have met the prerequisite(s), please contact an advisor from this department to inquire about obtaining a permission code. You may be administratively dropped from a course if the prerequisite has not been met.
Attention: Classroom assignments may change between the time you
register and when classes begin. Please check your class schedule for the latest classroom location
information before attending class.
ESSF 1004 - 001 Barre Tone
THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot in class.
ESSF 1004 - 001 Barre Tone
- Class Number: 16449
- Instructor: DAVENPORT, REBECCA
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot in class.
ESSF 1004 - 002 Barre Tone
ESSF 1004 - 002 Barre Tone
- Class Number: 16450
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1009 - 002 Cardio Kickboxing
ESSF 1009 - 002 Cardio Kickboxing
- Class Number: 18035
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Seats Available: 7
ESSF 1009 - 003 Cardio Kickboxing
ESSF 1009 - 003 Cardio Kickboxing
- Class Number: 18144
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Seats Available: 2
ESSF 1015 - 001 Cycling - Elem
Indoor spinning. Conditioning. This course may be repeated for credit.
ESSF 1015 - 001 Cycling - Elem
- Class Number: 16510
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 1
Indoor spinning. Conditioning. This course may be repeated for credit.
ESSF 1015 - 002 Cycling - Elem
This course may be repeated for credit.
ESSF 1015 - 002 Cycling - Elem
- Class Number: 16511
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 3
This course may be repeated for credit.
ESSF 1015 - 003 Cycling - Elem
ESSF 1015 - 003 Cycling - Elem
- Class Number: 16512
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 1
ESSF 1015 - 005 Cycling - Elem
ESSF 1015 - 005 Cycling - Elem
- Class Number: 16514
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1028 - 001 Off Campus Metabol Condit
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend any drop-in classes. Please contact ESSF@utah.edu for questions.
ESSF 1028 - 001 Off Campus Metabol Condit
- Class Number: 16469
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 33
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend any drop-in classes. Please contact ESSF@utah.edu for questions.
ESSF 1028 - 002 Off Campus Metabol Condit
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend any drop-in classes. Please contact ESSF@utah.edu for questions.
ESSF 1028 - 002 Off Campus Metabol Condit
- Class Number: 16470
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 38
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend any drop-in classes. Please contact ESSF@utah.edu for questions.
ESSF 1035 - 001 Zumba
ESSF 1035 - 001 Zumba
- Class Number: 18849
- Instructor: Ottley, Angela
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 3
ESSF 1035 - 002 Zumba
ESSF 1035 - 002 Zumba
- Class Number: 18851
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 4
ESSF 1042 - 001 Pilates Mat Tone
ESSF 1042 - 001 Pilates Mat Tone
- Class Number: 16349
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
ESSF 1042 - 002 Pilates Mat Tone
ESSF 1042 - 002 Pilates Mat Tone
- Class Number: 16357
- Instructor: ANDREWS, SYLVIE
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
ESSF 1042 - 003 Pilates Mat Tone
ESSF 1042 - 003 Pilates Mat Tone
- Class Number: 16358
- Instructor: MOORE, MCKAYLA
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 1
ESSF 1042 - 004 Pilates Mat Tone
ESSF 1042 - 004 Pilates Mat Tone
- Class Number: 18145
- Instructor: MOORE, MCKAYLA
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
ESSF 1042 - 005 Pilates Mat Tone
ESSF 1042 - 005 Pilates Mat Tone
- Class Number: 18146
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
ESSF 1042 - 006 Pilates Mat Tone
ESSF 1042 - 006 Pilates Mat Tone
- Class Number: 18845
- Instructor: ANDREWS, SYLVIE
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
ESSF 1042 - 007 Pilates Mat Tone
ESSF 1042 - 007 Pilates Mat Tone
- Class Number: 19135
- Instructor: MOORE, MCKAYLA
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
ESSF 1042 - 008 Pilates Mat Tone
ESSF 1042 - 008 Pilates Mat Tone
- Class Number: 19136
- Instructor: MOORE, MCKAYLA
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
ESSF 1042 - 009 Pilates Mat Tone
OFF-CAMPUS SECTION! This section of Pilates Mat Tone meets at Seven Sisters Pilates Studio: 244 W 300 N UNIT 103, Salt Lake City, UT from Jan 5-Feb 24 2026. Students will attend on their own time, & can only attend 14 classes per half session. If seeking credit, a minimum of attending 12 classes is required. You must sign the ESSF waiver to participate once enrolled. The waiver will be found in Canvas. Please email: ESSF@utah.edu for more details.
ESSF 1042 - 009 Pilates Mat Tone
- Class Number: 19168
- Instructor: DAVENPORT, REBECCA
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
OFF-CAMPUS SECTION! This section of Pilates Mat Tone meets at Seven Sisters Pilates Studio: 244 W 300 N UNIT 103, Salt Lake City, UT from Jan 5-Feb 24 2026. Students will attend on their own time, & can only attend 14 classes per half session. If seeking credit, a minimum of attending 12 classes is required. You must sign the ESSF waiver to participate once enrolled. The waiver will be found in Canvas. Please email: ESSF@utah.edu for more details.
ESSF 1042 - 010 Pilates Mat Tone
OFF-CAMPUS SECTION! This section of Pilates Mat Tone meets at Seven Sisters Pilates Studio: 244 W 300 N UNIT 103, Salt Lake City, UT from Feb 25-Apr 21 2026. Students will attend on their own time, & can only attend 14 classes per half session. If seeking credit, a minimum of attending 12 classes is required. You must sign the ESSF waiver to participate once enrolled. The waiver will be found in Canvas. Please email: ESSF@utah.edu for more details.
ESSF 1042 - 010 Pilates Mat Tone
- Class Number: 19169
- Instructor: DAVENPORT, REBECCA
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 2
OFF-CAMPUS SECTION! This section of Pilates Mat Tone meets at Seven Sisters Pilates Studio: 244 W 300 N UNIT 103, Salt Lake City, UT from Feb 25-Apr 21 2026. Students will attend on their own time, & can only attend 14 classes per half session. If seeking credit, a minimum of attending 12 classes is required. You must sign the ESSF waiver to participate once enrolled. The waiver will be found in Canvas. Please email: ESSF@utah.edu for more details.
ESSF 1048 - 001 Elem Pilates Circuit
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 001 Elem Pilates Circuit
- Class Number: 16359
- Instructor: ANDREWS, SYLVIE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 002 Elem Pilates Circuit
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 002 Elem Pilates Circuit
- Class Number: 16360
- Instructor: ANDREWS, SYLVIE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 003 Elem Pilates Circuit
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 003 Elem Pilates Circuit
- Class Number: 16361
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 004 Elem Pilates Circuit
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 004 Elem Pilates Circuit
- Class Number: 16362
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 005 Elem Pilates Circuit
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 005 Elem Pilates Circuit
- Class Number: 16363
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 006 Elem Pilates Circuit
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 006 Elem Pilates Circuit
- Class Number: 16364
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 009 Elem Pilates Circuit
ESSF 1048 - 009 Elem Pilates Circuit
- Class Number: 16367
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 010 Elem Pilates Circuit
ESSF 1048 - 010 Elem Pilates Circuit
- Class Number: 16368
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 012 Elem Pilates Circuit
ESSF 1048 - 012 Elem Pilates Circuit
- Class Number: 16370
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 1
ESSF 1048 - 014 Elem Pilates Circuit
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 014 Elem Pilates Circuit
- Class Number: 16372
- Instructor: BECK, SUMMER
- Instructor: BEST, MOKA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elementary Pilates Circuit Instruction is set at a beginner's level pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1048 - 015 Elem Pilates Circuit
ESSF 1048 - 015 Elem Pilates Circuit
- Class Number: 16373
- Instructor: WOODFIELD, DESIREE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 016 Elem Pilates Circuit
ESSF 1048 - 016 Elem Pilates Circuit
- Class Number: 16374
- Instructor: WOODFIELD, DESIREE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 017 Elem Pilates Circuit
ESSF 1048 - 017 Elem Pilates Circuit
- Class Number: 16375
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 018 Elem Pilates Circuit
ESSF 1048 - 018 Elem Pilates Circuit
- Class Number: 16376
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 020 Elem Pilates Circuit
ESSF 1048 - 020 Elem Pilates Circuit
- Class Number: 16378
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 2
ESSF 1048 - 021 Elem Pilates Circuit
ESSF 1048 - 021 Elem Pilates Circuit
- Class Number: 16379
- Instructor: ANDERSON, TIFFANY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 023 Elem Pilates Circuit
ESSF 1048 - 023 Elem Pilates Circuit
- Class Number: 18087
- Instructor: DAVENPORT, REBECCA
- Instructor: Ellefsen, Heather
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1049 - 001 Elem Pilates Reformer
OFF-CAMPUS SECTION! This section of Reformer Pilates meets at Seven Sisters Pilates Studio: 244 W 300 N UNIT 103, Salt Lake City, UT for. Enrolled students attend classes on their own time and must sign ESSF waiver to participate once enrolled. Waiver will be found in Canvas. Credit and Non-credit students are allowed to attend no more than 28 classes, and credit seeking students must attend a minimum of 25 classes to qualify receiving credit. Please email: ESSF@utah.edu for more details.
ESSF 1049 - 001 Elem Pilates Reformer
- Class Number: 16380
- Instructor: DAVENPORT, REBECCA
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
OFF-CAMPUS SECTION! This section of Reformer Pilates meets at Seven Sisters Pilates Studio: 244 W 300 N UNIT 103, Salt Lake City, UT for. Enrolled students attend classes on their own time and must sign ESSF waiver to participate once enrolled. Waiver will be found in Canvas. Credit and Non-credit students are allowed to attend no more than 28 classes, and credit seeking students must attend a minimum of 25 classes to qualify receiving credit. Please email: ESSF@utah.edu for more details.
ESSF 1053 - 001 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 001 Int Pilates Circuit
- Class Number: 16384
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 002 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 002 Int Pilates Circuit
- Class Number: 16385
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 004 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 004 Int Pilates Circuit
- Class Number: 16387
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 005 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 005 Int Pilates Circuit
- Class Number: 16388
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 008 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 008 Int Pilates Circuit
- Class Number: 16391
- Instructor: ANDERSON, TIFFANY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 010 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 010 Int Pilates Circuit
- Class Number: 18071
- Instructor: DAVENPORT, REBECCA
- Instructor: Ellefsen, Heather
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 015 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 015 Int Pilates Circuit
- Class Number: 18072
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 1
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 016 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 016 Int Pilates Circuit
- Class Number: 18073
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 018 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 018 Int Pilates Circuit
- Class Number: 18081
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 019 Int Pilates Circuit
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 019 Int Pilates Circuit
- Class Number: 18080
- Instructor: BECK, SUMMER
- Instructor: BEST, MOKA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Circuit Pilates is NOT a requirement for enrollment, though it is helpful. Instruction is set at an all-levels pacing. A pilates circuit course uses the reformer, chair, &/or tower. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1057 - 001 Yoga
ESSF 1057 - 001 Yoga
- Class Number: 16544
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 1
ESSF 1057 - 002 Yoga
ESSF 1057 - 002 Yoga
- Class Number: 16545
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 7
ESSF 1057 - 003 Yoga
ESSF 1057 - 003 Yoga
- Class Number: 16546
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 1
ESSF 1057 - 004 Yoga
ESSF 1057 - 004 Yoga
- Class Number: 16547
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 7
ESSF 1057 - 005 Yoga
This class will be meeting in HPR East 134. Please reach out to ESSF@utah.edu with questions.
ESSF 1057 - 005 Yoga
- Class Number: 16548
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class will be meeting in HPR East 134. Please reach out to ESSF@utah.edu with questions.
ESSF 1057 - 006 Yoga
ESSF 1057 - 006 Yoga
- Class Number: 16549
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
ESSF 1057 - 007 Yoga
ESSF 1057 - 007 Yoga
- Class Number: 16550
- Instructor: KELLEY, SARAH
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 5
ESSF 1057 - 008 Yoga
ESSF 1057 - 008 Yoga
- Class Number: 16551
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
ESSF 1057 - 009 Yoga
ESSF 1057 - 009 Yoga
- Class Number: 16552
- Instructor: KELLEY, SARAH
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 1
ESSF 1057 - 013 Yoga
ESSF 1057 - 013 Yoga
- Class Number: 16555
- Instructor: HARRIS, HILERIE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.
- Class Number: 16557
- Instructor: CRABB, LEXI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.
ESSF 1057 - 019 Yoga
Style and pacing of this class will be Slow Vinyasa Flow. Please email the instructor with any questions.
ESSF 1057 - 019 Yoga
- Class Number: 16558
- Instructor: CRABB, LEXI
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 1
Style and pacing of this class will be Slow Vinyasa Flow. Please email the instructor with any questions.
ESSF 1057 - 020 Yoga
ESSF 1057 - 020 Yoga
- Class Number: 16559
- Instructor: HARRIS, HILERIE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 7
ESSF 1057 - 090 Yoga
This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester. Please email R.Davenport@utah.edu with any questions regarding this course.
ESSF 1057 - 090 Yoga
- Class Number: 16560
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: Online
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester. Please email R.Davenport@utah.edu with any questions regarding this course.
ESSF 1058 - 001 Yoga Intermediate
This course will learn a variety of different yoga styles throughout the semester from guest lecturers proficient in their discipline; Astanga, Vinyasa Krama, Hatha, and more. A great 2.5 credit course for those looking to go deeper with their yoga learning. This class meets alongside yoga teacher training students. NO YOGA EXPERIENCE NECESSARY but is helpful.
ESSF 1058 - 001 Yoga Intermediate
- Class Number: 16478
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Wait List: Yes
- Seats Available: 14
This course will learn a variety of different yoga styles throughout the semester from guest lecturers proficient in their discipline; Astanga, Vinyasa Krama, Hatha, and more. A great 2.5 credit course for those looking to go deeper with their yoga learning. This class meets alongside yoga teacher training students. NO YOGA EXPERIENCE NECESSARY but is helpful.
ESSF 1058 - 002 Yoga Intermediate
For students who have at least 3 months or more of consistent yoga practice. This class may explore intermediate styles of yoga and poses (arm balances, hand stands, headstands, etc). DO NOT ENROLL if you have NO yoga experience. Please email ESSF@utah.edu with any questions.
ESSF 1058 - 002 Yoga Intermediate
- Class Number: 16479
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Wait List: Yes
- Seats Available: 4
For students who have at least 3 months or more of consistent yoga practice. This class may explore intermediate styles of yoga and poses (arm balances, hand stands, headstands, etc). DO NOT ENROLL if you have NO yoga experience. Please email ESSF@utah.edu with any questions.
ESSF 1059 - 001 Off-Campus Yoga
ESSF is excited to partner with Reflection Yoga Studio in Riverton, UT (South Jordan area)! Get the experience of taking yoga in a studio! 12544 Pasture Rd Suite G, Riverton, UT 84096. Please visit their website for details about their classes @ https://reflection.yoga
ESSF 1059 - 001 Off-Campus Yoga
- Class Number: 18033
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $60.00
- Seats Available: 22
ESSF is excited to partner with Reflection Yoga Studio in Riverton, UT (South Jordan area)! Get the experience of taking yoga in a studio! 12544 Pasture Rd Suite G, Riverton, UT 84096. Please visit their website for details about their classes @ https://reflection.yoga
ESSF 1059 - 002 Off-Campus Yoga
ESSF is excited to partner with Reflection Yoga Studio in Riverton, UT (South Jordan area)! Get the experience of taking yoga in a studio! 12544 Pasture Rd Suite G, Riverton, UT 84096. Please visit their website for details about their classes @ https://reflection.yoga
ESSF 1059 - 002 Off-Campus Yoga
- Class Number: 18034
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $60.00
- Seats Available: 23
ESSF is excited to partner with Reflection Yoga Studio in Riverton, UT (South Jordan area)! Get the experience of taking yoga in a studio! 12544 Pasture Rd Suite G, Riverton, UT 84096. Please visit their website for details about their classes @ https://reflection.yoga
ESSF 1060 - 002 Aerial Yoga and Fitness
ESSF is excited to bring Aerial Fitness back on the schedule! Please note - THIS COURSE IS HELD OFF-SITE at Trolley Square. Classes are located at SLC Circus Center, 602 E. 500 S. #C-106. There are specific class times enrolled students are allowed to take: HAMMOCK - Tues @ 6pm or Sat @ 4pm. INTRO to AERIAL - Tues @ 710pm or Fri @ 6pm. Please visit saltlakecitycircuscenter.com for more details about their classes. For questions about the course itself, email Michelle Thorne @ u0070383@utah.edu
ESSF 1060 - 002 Aerial Yoga and Fitness
- Class Number: 17962
- Instructor: DAVENPORT, REBECCA
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $120.00
- Seats Available: 9
ESSF is excited to bring Aerial Fitness back on the schedule! Please note - THIS COURSE IS HELD OFF-SITE at Trolley Square. Classes are located at SLC Circus Center, 602 E. 500 S. #C-106. There are specific class times enrolled students are allowed to take: HAMMOCK - Tues @ 6pm or Sat @ 4pm. INTRO to AERIAL - Tues @ 710pm or Fri @ 6pm. Please visit saltlakecitycircuscenter.com for more details about their classes. For questions about the course itself, email Michelle Thorne @ u0070383@utah.edu
ESSF 1064 - 001 Stretch and Strengthen
ESSF 1064 - 001 Stretch and Strengthen
- Class Number: 16501
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $6.00
- Seats Available: 3
ESSF 1064 - 002 Stretch and Strengthen
This section focuses on core, lengthening, and strengthening. There will be equipment the students enrolled in are responsible for getting for use at home. Details of the equipment to be used: Small ball; Long exercise band; Pilates ring; Light hand weights; Big exercise ball; Long foam roller. Email ESSF@utah.edu for more details.
ESSF 1064 - 002 Stretch and Strengthen
- Class Number: 16502
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $6.00
- Seats Available: 9
This section focuses on core, lengthening, and strengthening. There will be equipment the students enrolled in are responsible for getting for use at home. Details of the equipment to be used: Small ball; Long exercise band; Pilates ring; Light hand weights; Big exercise ball; Long foam roller. Email ESSF@utah.edu for more details.
ESSF 1064 - 090 Stretch and Strengthen
This is a go-at-your-own pace Stretch & Strengthen course. Please email R.Davenport@utah.edu with any questions.
ESSF 1064 - 090 Stretch and Strengthen
- Class Number: 17840
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: Online
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $6.00
- Seats Available: 2
This is a go-at-your-own pace Stretch & Strengthen course. Please email R.Davenport@utah.edu with any questions.
ESSF 1073 - 001 Circuit Training
This will be a weight lifting focused circuit class. Get ready to elevate your heart rate! Email Matthew.Steadman@utah.edu with any questions.
ESSF 1073 - 001 Circuit Training
- Class Number: 16352
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 1
This will be a weight lifting focused circuit class. Get ready to elevate your heart rate! Email Matthew.Steadman@utah.edu with any questions.
ESSF 1085 - 001 Weight Training Elem
This course may be repeated for credit.
ESSF 1085 - 001 Weight Training Elem
- Class Number: 16504
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 2
This course may be repeated for credit.
ESSF 1085 - 002 Weight Training Elem
ESSF 1085 - 002 Weight Training Elem
- Class Number: 16505
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 3
ESSF 1085 - 003 Weight Training Elem
This course may be repeated for credit.
ESSF 1085 - 003 Weight Training Elem
- Class Number: 16506
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 1
This course may be repeated for credit.
ESSF 1085 - 004 Weight Training Elem
ESSF 1085 - 004 Weight Training Elem
- Class Number: 16507
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1098 - 090 Fitness for Life
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/T
ESSF 1098 - 090 Fitness for Life
- Class Number: 16498
- Instructor: METCALF, CINDY
- Component: Lecture
- Type: Online
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 2
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/T
ESSF 1098 - 091 Fitness for Life
ESSF 1098 - 091 Fitness for Life
- Class Number: 16499
- Instructor: METCALF, CINDY
- Component: Lecture
- Type: Online
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 3
ESSF 1105 - 001 Badminton Elem
ESSF 1105 - 001 Badminton Elem
- Class Number: 16519
- Instructor: Bsharah, Zéta
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1105 - 002 Badminton Elem
ESSF 1105 - 002 Badminton Elem
- Class Number: 16520
- Instructor: Bsharah, Zéta
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1105 - 003 Badminton Elem
ESSF 1105 - 003 Badminton Elem
- Class Number: 16521
- Instructor: Bsharah, Zéta
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1105 - 004 Badminton Elem
ESSF 1105 - 004 Badminton Elem
- Class Number: 16522
- Instructor: Bsharah, Zéta
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1119 - 002 Table Tennis
ESSF 1119 - 002 Table Tennis
- Class Number: 18003
- Instructor: MORTAZAVI, REIHANEHALSADAT
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 3
ESSF 1119 - 003 Table Tennis
ESSF 1119 - 003 Table Tennis
- Class Number: 18004
- Instructor: MORTAZAVI, REIHANEHALSADAT
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1119 - 004 Table Tennis
ESSF 1119 - 004 Table Tennis
- Class Number: 16451
- Instructor: MORTAZAVI, REIHANEHALSADAT
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 10
ESSF 1119 - 005 Table Tennis
ESSF 1119 - 005 Table Tennis
- Class Number: 16452
- Instructor: MORTAZAVI, REIHANEHALSADAT
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 7
ESSF 1119 - 006 Table Tennis
ESSF 1119 - 006 Table Tennis
- Class Number: 16453
- Instructor: MORTAZAVI, REIHANEHALSADAT
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 3
ESSF 1119 - 008 Table Tennis
ESSF 1119 - 008 Table Tennis
- Class Number: 18036
- Instructor: MORTAZAVI, REIHANEHALSADAT
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1119 - 009 Table Tennis
ESSF 1119 - 009 Table Tennis
- Class Number: 16454
- Instructor: MORTAZAVI, REIHANEHALSADAT
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1125 - 001 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 001 Pickleball
- Class Number: 16481
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 002 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 002 Pickleball
- Class Number: 16482
- Instructor: DOWNHOUR, PAUL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 3
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 003 Pickleball
INTERMEDIATE PICKLEBALL: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level - Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 1125 - 003 Pickleball
- Class Number: 16483
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 1
INTERMEDIATE PICKLEBALL: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level - Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 1125 - 004 Pickleball
INTERMEDIATE PICKLEBALL: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level - Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 1125 - 004 Pickleball
- Class Number: 16484
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
INTERMEDIATE PICKLEBALL: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level - Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 1125 - 005 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 005 Pickleball
- Class Number: 16485
- Instructor: DOWNHOUR, PAUL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 006 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 006 Pickleball
- Class Number: 16486
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 007 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 007 Pickleball
- Class Number: 16487
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 008 Pickleball
ESSF 1125 - 008 Pickleball
- Class Number: 17834
- Instructor: DOWNHOUR, PAUL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
ESSF 1130 - 001 Golf Elementary
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday Feb 27 @ 9am. THERE IS NO CLASS HELD OVER SPRING BREAK. Permission codes are no longer needed for ESSF Off-Campus Courses during registration. Please contact Sarah McCall @ ESSF@utah.edu with questions.
ESSF 1130 - 001 Golf Elementary
- Class Number: 16535
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 0
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday Feb 27 @ 9am. THERE IS NO CLASS HELD OVER SPRING BREAK. Permission codes are no longer needed for ESSF Off-Campus Courses during registration. Please contact Sarah McCall @ ESSF@utah.edu with questions.
ESSF 1130 - 002 Golf Elementary
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday Feb 28 @ 9am. THERE IS NO CLASS HELD OVER SPRING BREAK. Permission codes are no longer needed for ESSF Off-Campus Courses during registration. Please contact Sarah McCall @ ESSF@utah.edu with questions.
ESSF 1130 - 002 Golf Elementary
- Class Number: 16536
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 2
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday Feb 28 @ 9am. THERE IS NO CLASS HELD OVER SPRING BREAK. Permission codes are no longer needed for ESSF Off-Campus Courses during registration. Please contact Sarah McCall @ ESSF@utah.edu with questions.
ESSF 1131 - 001 Golf Intermediate
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday Feb 27 @ 9am. THERE IS NO CLASS HELD OVER SPRING BREAK. Permission codes are no longer needed for ESSF Off-Campus Courses during registration. Please contact Sarah McCall @ ESSF@utah.edu with questions.
ESSF 1131 - 001 Golf Intermediate
- Class Number: 16537
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 0
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday Feb 27 @ 9am. THERE IS NO CLASS HELD OVER SPRING BREAK. Permission codes are no longer needed for ESSF Off-Campus Courses during registration. Please contact Sarah McCall @ ESSF@utah.edu with questions.
ESSF 1131 - 002 Golf Intermediate
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday Feb 28 @ 9am. THERE IS NO CLASS HELD OVER SPRING BREAK. Permission codes are no longer needed for ESSF Off-Campus Courses during registration. Please contact Sarah McCall @ ESSF@utah.edu with questions.
ESSF 1131 - 002 Golf Intermediate
- Class Number: 16538
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 0
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday Feb 28 @ 9am. THERE IS NO CLASS HELD OVER SPRING BREAK. Permission codes are no longer needed for ESSF Off-Campus Courses during registration. Please contact Sarah McCall @ ESSF@utah.edu with questions.
ESSF 1145 - 001 Bowling Elem
ESSF 1145 - 001 Bowling Elem
- Class Number: 16523
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 14
ESSF 1145 - 002 Bowling Elem
This course may be repeated for credit.
ESSF 1145 - 002 Bowling Elem
- Class Number: 16524
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 5
This course may be repeated for credit.
ESSF 1145 - 003 Bowling Elem
This course may be repeated for credit.
ESSF 1145 - 003 Bowling Elem
- Class Number: 16525
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 10
This course may be repeated for credit.
ESSF 1145 - 004 Bowling Elem
This course may be repeated for credit.
ESSF 1145 - 004 Bowling Elem
- Class Number: 16526
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 7
This course may be repeated for credit.
ESSF 1145 - 005 Bowling Elem
This course may be repeated for credit.
ESSF 1145 - 005 Bowling Elem
- Class Number: 16527
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 5
This course may be repeated for credit.
ESSF 1145 - 006 Bowling Elem
ESSF 1145 - 006 Bowling Elem
- Class Number: 16529
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 17
ESSF 1145 - 007 Bowling Elem
ESSF 1145 - 007 Bowling Elem
- Class Number: 16530
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 19
ESSF 1145 - 008 Bowling Elem
ESSF 1145 - 008 Bowling Elem
- Class Number: 16531
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 13
ESSF 1145 - 009 Bowling Elem
ESSF 1145 - 009 Bowling Elem
- Class Number: 16532
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 20
ESSF 1145 - 010 Bowling Elem
ESSF 1145 - 010 Bowling Elem
- Class Number: 16533
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 8
ESSF 1145 - 011 Bowling Elem
ESSF 1145 - 011 Bowling Elem
- Class Number: 16528
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 0
ESSF 1146 - 001 Bowling Intm
ESSF 1146 - 001 Bowling Intm
- Class Number: 16534
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 5
ESSF 1150 - 001 Billiards
This class meets in the Union Billiards Room.
ESSF 1150 - 001 Billiards
- Class Number: 16426
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 0
This class meets in the Union Billiards Room.
ESSF 1150 - 002 Billiards
ESSF 1150 - 002 Billiards
- Class Number: 16427
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 4
ESSF 1150 - 003 Billiards
This class meets in the Union Billiards Room.
ESSF 1150 - 003 Billiards
- Class Number: 16428
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 0
This class meets in the Union Billiards Room.
ESSF 1150 - 004 Billiards
ESSF 1150 - 004 Billiards
- Class Number: 16425
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 0
ESSF 1150 - 005 Billiards
ESSF 1150 - 005 Billiards
- Class Number: 16429
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 6
ESSF 1150 - 006 Billiards
ESSF 1150 - 006 Billiards
- Class Number: 16430
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 14
ESSF 1150 - 007 Billiards
ESSF 1150 - 007 Billiards
- Class Number: 16431
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 9
ESSF 1150 - 008 Billiards
ESSF 1150 - 008 Billiards
- Class Number: 16432
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 3
ESSF 1150 - 009 Billiards
ESSF 1150 - 009 Billiards
- Class Number: 18092
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 3
ESSF 1150 - 010 Billiards
ESSF 1150 - 010 Billiards
- Class Number: 18093
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 7
ESSF 1170 - 001 Gymnastics Elem
ESSF 1170 - 001 Gymnastics Elem
- Class Number: 16541
- Instructor: BEARD, DEVIN
- Instructor: WILLIAMS, RENNLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
ESSF 1171 - 001 Gymnastics Intm
Requirements: Must have a firm understanding of Gymnastics terms, concepts, body positions and the ability to perform intermediate skills without assistance (ex: round-off, back handspring, front handspring) OR have completed Beginning Gymnastics 1170.
ESSF 1171 - 001 Gymnastics Intm
- Class Number: 16542
- Instructor: BEARD, DEVIN
- Instructor: WILLIAMS, RENNLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
Requirements: Must have a firm understanding of Gymnastics terms, concepts, body positions and the ability to perform intermediate skills without assistance (ex: round-off, back handspring, front handspring) OR have completed Beginning Gymnastics 1170.
ESSF 1172 - 001 Gymnastics Adv
ADVANCED STUDENTS: Please contact Rennly.Williams@utah.edu to inform her of your interest, if you are interested in enrolling but are on the waitlist.
ESSF 1172 - 001 Gymnastics Adv
- Class Number: 16543
- Instructor: BEARD, DEVIN
- Instructor: WILLIAMS, RENNLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
ADVANCED STUDENTS: Please contact Rennly.Williams@utah.edu to inform her of your interest, if you are interested in enrolling but are on the waitlist.
ESSF 1200 - 001 Basketball
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 1200 - 001 Basketball
- Class Number: 16515
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $7.50
- Seats Available: 2
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 1200 - 002 Basketball
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 1200 - 002 Basketball
- Class Number: 16516
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $7.50
- Seats Available: 3
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 1211 - 001 Volleyball Intm
This course may be repeated for credit.
ESSF 1211 - 001 Volleyball Intm
- Class Number: 16517
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 8
This course may be repeated for credit.
ESSF 1211 - 003 Volleyball Intm
ESSF 1211 - 003 Volleyball Intm
- Class Number: 16518
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 2
ESSF 1350 - 001 Basic Scuba O.W.
This section will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop. Please visit their website to select the days/times you will attend instruction for the semester half you are enrolled in: https://the-dive-shop.com/u-of-u-student-dive-training. Email ESSF@utah.edu with any other questions.
ESSF 1350 - 001 Basic Scuba O.W.
- Class Number: 16570
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: Yes
- Fees: $200.00
- Seats Available: 7
This section will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop. Please visit their website to select the days/times you will attend instruction for the semester half you are enrolled in: https://the-dive-shop.com/u-of-u-student-dive-training. Email ESSF@utah.edu with any other questions.
ESSF 1350 - 002 Basic Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop. Please visit their website to select the days/times you will attend instruction for the semester half you are enrolled in: https://the-dive-shop.com/u-of-u-student-dive-training. Email ESSF@utah.edu with any other questions.
ESSF 1350 - 002 Basic Scuba O.W.
- Class Number: 16571
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: Yes
- Fees: $200.00
- Seats Available: 14
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop. Please visit their website to select the days/times you will attend instruction for the semester half you are enrolled in: https://the-dive-shop.com/u-of-u-student-dive-training. Email ESSF@utah.edu with any other questions.
ESSF 1350 - 003 Basic Scuba O.W.
This dive section will occur at Neptune Divers, located at 2445 South 900 East Salt Lake City, UT 84106. Check out details about the location and training at https://www.neptunedivers.net/. For the 2025/2026 year, an equipment and open dive fee of $200 must be paid on-site at Neptune Divers, in addition to the instruction special fee collected by ESSF upon registration. ESSF HANDLES ACADEMIC REGISTRATION, NOT DIVE CURRICULUM. Please contact ESSF@utah.edu for questions regarding the procedure to register for academic/non-academic university enrollment.
ESSF 1350 - 003 Basic Scuba O.W.
- Class Number: 19133
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: Yes
- Fees: $200.00
- Seats Available: 11
This dive section will occur at Neptune Divers, located at 2445 South 900 East Salt Lake City, UT 84106. Check out details about the location and training at https://www.neptunedivers.net/. For the 2025/2026 year, an equipment and open dive fee of $200 must be paid on-site at Neptune Divers, in addition to the instruction special fee collected by ESSF upon registration. ESSF HANDLES ACADEMIC REGISTRATION, NOT DIVE CURRICULUM. Please contact ESSF@utah.edu for questions regarding the procedure to register for academic/non-academic university enrollment.
ESSF 1350 - 004 Basic Scuba O.W.
This dive section will occur at Neptune Divers, located at 2445 South 900 East Salt Lake City, UT 84106. Check out details about the location and training at https://www.neptunedivers.net/. For the 2025/2026 year, an equipment and open dive fee of $200 must be paid on-site at Neptune Divers, in addition to the instruction special fee collected by ESSF upon registration. ESSF HANDLES ACADEMIC REGISTRATION, NOT DIVE CURRICULUM. Please contact ESSF@utah.edu for questions regarding the procedure to register for academic/non-academic university enrollment.
ESSF 1350 - 004 Basic Scuba O.W.
- Class Number: 19134
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: Yes
- Fees: $200.00
- Seats Available: 11
This dive section will occur at Neptune Divers, located at 2445 South 900 East Salt Lake City, UT 84106. Check out details about the location and training at https://www.neptunedivers.net/. For the 2025/2026 year, an equipment and open dive fee of $200 must be paid on-site at Neptune Divers, in addition to the instruction special fee collected by ESSF upon registration. ESSF HANDLES ACADEMIC REGISTRATION, NOT DIVE CURRICULUM. Please contact ESSF@utah.edu for questions regarding the procedure to register for academic/non-academic university enrollment.
ESSF 1351 - 001 Adv Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. Please visit their website to select the days/times you will attend instruction for the semester half you are enrolled in: https://the-dive-shop.com/u-of-u-student-dive-training. Email ESSF@utah.edu with any other questions.
ESSF 1351 - 001 Adv Scuba O.W.
- Class Number: 16572
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: Yes
- Fees: $200.00
- Seats Available: 20
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. Please visit their website to select the days/times you will attend instruction for the semester half you are enrolled in: https://the-dive-shop.com/u-of-u-student-dive-training. Email ESSF@utah.edu with any other questions.
ESSF 1351 - 002 Adv Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. Please visit their website to select the days/times you will attend instruction for the semester half you are enrolled in: https://the-dive-shop.com/u-of-u-student-dive-training. Email ESSF@utah.edu with any other questions.
ESSF 1351 - 002 Adv Scuba O.W.
- Class Number: 16573
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: Yes
- Fees: $200.00
- Seats Available: 18
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. Please visit their website to select the days/times you will attend instruction for the semester half you are enrolled in: https://the-dive-shop.com/u-of-u-student-dive-training. Email ESSF@utah.edu with any other questions.
ESSF 1400 - 001 Self Defense
Smart Defense Course: This course is associated with the Elizabeth Smart Foundation. It is geared towards those interested in learning life-saving self defense techniques and preventative measures from sexual assault. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 1400 - 001 Self Defense
- Class Number: 16567
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
Smart Defense Course: This course is associated with the Elizabeth Smart Foundation. It is geared towards those interested in learning life-saving self defense techniques and preventative measures from sexual assault. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 1400 - 002 Self Defense
Smart Defense Course: This course employs a strength based approach to educate and protect oneself as well as being a vigilant ally for those around you. Training is associated with the Elizabeth Smart Foundation. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 1400 - 002 Self Defense
- Class Number: 16566
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
Smart Defense Course: This course employs a strength based approach to educate and protect oneself as well as being a vigilant ally for those around you. Training is associated with the Elizabeth Smart Foundation. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 1410 - 001 Tai Chi - Elem
ESSF 1410 - 001 Tai Chi - Elem
- Class Number: 16561
- Instructor: KASICHARERNVAT, VEERA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 1
ESSF 1414 - 001 Off-Campus Kickboxing
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. Please contact ESSF@utah.edu for questions.
ESSF 1414 - 001 Off-Campus Kickboxing
- Class Number: 16447
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 26
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. Please contact ESSF@utah.edu for questions.
ESSF 1414 - 002 Off-Campus Kickboxing
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. Please contact ESSF@utah.edu for questions.
ESSF 1414 - 002 Off-Campus Kickboxing
- Class Number: 16448
- Instructor: MCCALL, SARAH
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 31
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. Please contact ESSF@utah.edu for questions.
ESSF 1415 - 001 Mixed Martial Arts
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at both a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 1415 - 001 Mixed Martial Arts
- Class Number: 16564
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $45.00
- Seats Available: 2
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at both a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 1415 - 002 Mixed Martial Arts
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 1415 - 002 Mixed Martial Arts
- Class Number: 16565
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $45.00
- Seats Available: 6
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 1430 - 001 Karate
ESSF is excited to welcome back Karate for Spring! This style of Karate is called Kyokushin, originating in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu
ESSF 1430 - 001 Karate
- Class Number: 16568
- Instructor: FARAHANI, FARAMARZ
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $25.00
- Seats Available: 13
ESSF is excited to welcome back Karate for Spring! This style of Karate is called Kyokushin, originating in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu
ESSF 1440 - 002 Aikido
ESSF 1440 - 002 Aikido
- Class Number: 16563
- Instructor: KASICHARERNVAT, VEERA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
ESSF 1711 - 002 Elem Hip Hop Dance
ESSF 1711 - 002 Elem Hip Hop Dance
- Class Number: 16440
- Instructor: SAVAGE, RACHEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 5
ESSF 1711 - 003 Elem Hip Hop Dance
ESSF 1711 - 003 Elem Hip Hop Dance
- Class Number: 16441
- Instructor: SAVAGE, RACHEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 5
ESSF 1740 - 001 Elem. American Ballroom
This course may be repeated for credit.
ESSF 1740 - 001 Elem. American Ballroom
- Class Number: 16574
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 8
This course may be repeated for credit.
ESSF 1800 - 001 Yoga Teach. Training 1
This course meets on Canvas for the 1st half of the semester then in person for the 2nd half, after the semester break. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training. The course fee covers digital course materials through the Instant Access program. Students may request to opt out here: https://portal.verba.io/utah/login
ESSF 1800 - 001 Yoga Teach. Training 1
- Class Number: 16444
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Hybrid
- Units: 2.5
- Requisites: Yes
- Wait List: Yes
- Fees: $35.00
- Seats Available: 1
This course meets on Canvas for the 1st half of the semester then in person for the 2nd half, after the semester break. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training. The course fee covers digital course materials through the Instant Access program. Students may request to opt out here: https://portal.verba.io/utah/login
ESSF 1801 - 001 Yoga Teacher Training 2
***YTT COURSE 2 WILL BE CANCELLED IF THE 10 MINIMUM STUDENT ENROLLMENT IS NOT MET ONE WEEK BEFORE THE START OF THE FIRST DAY OF SEMESTER CLASSES.*** Students will meet in an accelerated capacity for the Yoga Teacher Training Course 2 on designated Saturdays between 9am-4pm, with 2 online zoom classes on Thursdays from 6-8pm, as training hours and curriculum require. DATES: Thursdays Jan 8th & Apr 9th, 6-8pm (mandatory & on Zoom) then Jan 10th & 31st, Feb 21st, Mar 21st, & Apr 11th in person from 9am-4pm.
ESSF 1801 - 001 Yoga Teacher Training 2
- Class Number: 16445
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: In Person
- Units: 2.5
- Requisites: Yes
- Wait List: Yes
- Fees: $35.00
- Seats Available: 6
***YTT COURSE 2 WILL BE CANCELLED IF THE 10 MINIMUM STUDENT ENROLLMENT IS NOT MET ONE WEEK BEFORE THE START OF THE FIRST DAY OF SEMESTER CLASSES.*** Students will meet in an accelerated capacity for the Yoga Teacher Training Course 2 on designated Saturdays between 9am-4pm, with 2 online zoom classes on Thursdays from 6-8pm, as training hours and curriculum require. DATES: Thursdays Jan 8th & Apr 9th, 6-8pm (mandatory & on Zoom) then Jan 10th & 31st, Feb 21st, Mar 21st, & Apr 11th in person from 9am-4pm.
ESSF 1802 - 001 Yoga Teach. Training 3
A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no prereqs but completion of ESSF 1057 Beginning Yoga would be beneficial. This class is REQUIRED for those seeking Yoga Teacher Training certification. The majority of these workshops meet online, via Canvas. The partner yoga workshop will meet in person near the end of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training
ESSF 1802 - 001 Yoga Teach. Training 3
- Class Number: 16446
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 2.5
- Requisites: Yes
- Wait List: Yes
- Fees: $35.00
- Seats Available: 12
A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no prereqs but completion of ESSF 1057 Beginning Yoga would be beneficial. This class is REQUIRED for those seeking Yoga Teacher Training certification. The majority of these workshops meet online, via Canvas. The partner yoga workshop will meet in person near the end of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training