LLHL 107 - Fertility Awareness and Cyclical Living: An Introduction

Deepen your understanding of the monthly cycle that women experience. From biology basics to the biomarkers of identifying ovulation to how to connect with your inner seasons, we'll learn together through lecture, a guided womb/sacral meditation, creative acts, and question-and-answer sessions. You'll leave with the skills you need to chart ovulation and gain a greater sense of connection to your body, the earth, and the cyclical rhythms inherent to both. This class is open to all who have a desire to learn and support, including those who do not menstruate.