Departmental Notes
For course descriptions and pre-requisite information click on the subject column next to the appropriate catalog number.
All ESSF classes are graded as Credit/No-Credit (C/NC). Letter grades are not awarded except in ESSF1098.
THIS DEPARTMENT ENFORCES UNDERGRADUATE PREREQUISITES. Please note that the registration system may not factor in transfer work when determining if prerequisites have been met. If you are unable to register for a course and think you have met the prerequisite(s), please contact an advisor from this department to inquire about obtaining a permission code. You may be administratively dropped from a course if the prerequisite has not been met.
Attention: Classroom assignments may change between the time you
register and when classes begin. Please check your class schedule for the latest classroom location
information before attending class.
ESSF 1000 - 001 Ball/Core Cardio
Cardio portion will be exclusively 20-30 minutes of high intensity interval training. Remaining class time will focus on core and muscle toning, using exercise balls and other resistance training tools.
ESSF 1000 - 001 Ball/Core Cardio
- Class Number: 14944
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 11
Cardio portion will be exclusively 20-30 minutes of high intensity interval training. Remaining class time will focus on core and muscle toning, using exercise balls and other resistance training tools.
ESSF 1004 - 001 Barre Tone
THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. No dance experience required. Meet in person on Tuesdays and Zoom for Thursdays. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot in class.
ESSF 1004 - 001 Barre Tone
- Class Number: 10549
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: Hybrid
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 6
THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. No dance experience required. Meet in person on Tuesdays and Zoom for Thursdays. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot in class.
ESSF 1004 - 002 Barre Tone
ESSF 1004 - 002 Barre Tone
- Class Number: 9291
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 7
ESSF 1004 - 003 Barre Tone
Course implements elements of pilates and barre fitness toning. Equipment used may include: pilates ring, light weights, small physio ball, exercise band, chair, etc. Class meets at Elite Academy 11821 S Redwood Rd, Riverton, UT
ESSF 1004 - 003 Barre Tone
- Class Number: 13161
- Instructor: Ottley, ANGELA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 4
Course implements elements of pilates and barre fitness toning. Equipment used may include: pilates ring, light weights, small physio ball, exercise band, chair, etc. Class meets at Elite Academy 11821 S Redwood Rd, Riverton, UT
ESSF 1015 - 001 Cycling - Elem
Indoor spinning. Conditioning. This course may be repeated for credit.
ESSF 1015 - 001 Cycling - Elem
- Class Number: 2217
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Indoor spinning. Conditioning. This course may be repeated for credit.
ESSF 1015 - 002 Cycling - Elem
This course may be repeated for credit.
ESSF 1015 - 002 Cycling - Elem
- Class Number: 2437
- Instructor: DAVENPORT, REBECCA
- Instructor: NORTHRUP, DANIELLE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 2
This course may be repeated for credit.
ESSF 1015 - 003 Cycling - Elem
ESSF 1015 - 003 Cycling - Elem
- Class Number: 4384
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 5
ESSF 1015 - 004 Cycling - Elem
Indoor cycling. Conditioning. This course may be repeated for credit.
ESSF 1015 - 004 Cycling - Elem
- Class Number: 2557
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 2
Indoor cycling. Conditioning. This course may be repeated for credit.
ESSF 1015 - 005 Cycling - Elem
ESSF 1015 - 005 Cycling - Elem
- Class Number: 8598
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1028 - 001 Off Campus Metabol Condit
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1028 - 001 Off Campus Metabol Condit
- Class Number: 9296
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 47
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1028 - 002 Off Campus Metabol Condit
This class will meet at Ute CrossFit located at 633 E 3300 S Suite B, Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1028 - 002 Off Campus Metabol Condit
- Class Number: 9297
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 49
This class will meet at Ute CrossFit located at 633 E 3300 S Suite B, Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1035 - 002 Zumba
The class will meet at Elite Academy 11821 South Redwood Rd., Riverton UT.
ESSF 1035 - 002 Zumba
- Class Number: 5854
- Instructor: Ottley, ANGELA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 7
The class will meet at Elite Academy 11821 South Redwood Rd., Riverton UT.
ESSF 1035 - 003 Zumba
ESSF 1035 - 003 Zumba
- Class Number: 5995
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 6
ESSF 1042 - 001 Pilates Mat Tone
ESSF 1042 - 001 Pilates Mat Tone
- Class Number: 18193
- Instructor: MOORE, MCKAYLA
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 1
ESSF 1042 - 002 Pilates Mat Tone
ESSF 1042 - 002 Pilates Mat Tone
- Class Number: 18192
- Instructor: HUFFMAN, HAILEY
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
ESSF 1042 - 003 Pilates Mat Tone
ESSF 1042 - 003 Pilates Mat Tone
- Class Number: 19550
- Instructor: ROMERO, ERIN
- Component: Activity
- Type: In Person
- Units: 1.0
- Wait List: Yes
- Fees: $20.00
- Seats Available: 0
ESSF 1043 - 001 Jogging For Fitness
ESSF 1043 - 001 Jogging For Fitness
- Class Number: 19940
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 7
ESSF 1048 - 001 Elem Pilates Circuit
ESSF 1048 - 001 Elem Pilates Circuit
- Class Number: 5390
- Instructor: HUFFMAN, HAILEY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 002 Elem Pilates Circuit
ESSF 1048 - 002 Elem Pilates Circuit
- Class Number: 5626
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 003 Elem Pilates Circuit
ESSF 1048 - 003 Elem Pilates Circuit
- Class Number: 5445
- Instructor: HUFFMAN, HAILEY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 004 Elem Pilates Circuit
ESSF 1048 - 004 Elem Pilates Circuit
- Class Number: 7493
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 005 Elem Pilates Circuit
ESSF 1048 - 005 Elem Pilates Circuit
- Class Number: 5628
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 006 Elem Pilates Circuit
ESSF 1048 - 006 Elem Pilates Circuit
- Class Number: 5391
- Instructor: HUFFMAN, HAILEY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 007 Elem Pilates Circuit
ESSF 1048 - 007 Elem Pilates Circuit
- Class Number: 5392
- Instructor: Martin, GRETA K
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 008 Elem Pilates Circuit
ESSF 1048 - 008 Elem Pilates Circuit
- Class Number: 5620
- Instructor: MCHENRY, ALICIA R
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 009 Elem Pilates Circuit
ESSF 1048 - 009 Elem Pilates Circuit
- Class Number: 9302
- Instructor: Martin, GRETA K
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 010 Elem Pilates Circuit
ESSF 1048 - 010 Elem Pilates Circuit
- Class Number: 19918
- Instructor: DAVENPORT, REBECCA
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 011 Elem Pilates Circuit
ESSF 1048 - 011 Elem Pilates Circuit
- Class Number: 11878
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 012 Elem Pilates Circuit
ESSF 1048 - 012 Elem Pilates Circuit
- Class Number: 13159
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 013 Elem Pilates Circuit
ESSF 1048 - 013 Elem Pilates Circuit
- Class Number: 13160
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 014 Elem Pilates Circuit
ESSF 1048 - 014 Elem Pilates Circuit
- Class Number: 16315
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1048 - 015 Elem Pilates Circuit
ESSF 1048 - 015 Elem Pilates Circuit
- Class Number: 19919
- Instructor: DAVENPORT, REBECCA
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
ESSF 1049 - 001 Elem Pilates Reformer
ESSF 1049 - 001 Elem Pilates Reformer
- Class Number: 5394
- Instructor: ANDERSON, TIFFANY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 1
ESSF 1049 - 002 Elem Pilates Reformer
ESSF 1049 - 002 Elem Pilates Reformer
- Class Number: 5393
- Instructor: ANDERSON, TIFFANY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1049 - 003 Elem Pilates Reformer
ESSF 1049 - 003 Elem Pilates Reformer
- Class Number: 5395
- Instructor: MCBRIDE, SHAELIE R
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 3
ESSF 1049 - 004 Elem Pilates Reformer
ESSF 1049 - 004 Elem Pilates Reformer
- Class Number: 5635
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1052 - 002 Boot Camp
ESSF 1052 - 002 Boot Camp
- Class Number: 11488
- Instructor: NORTHRUP, DANIELLE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $15.00
- Seats Available: 17
ESSF 1053 - 002 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 002 Int Pilates Circuit
- Class Number: 9756
- Instructor: MCHENRY, ALICIA R
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 003 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 003 Int Pilates Circuit
- Class Number: 9757
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 004 Int Pilates Circuit
Pilates experience is required as per the instructor's request for this section. Please email the instructor, Greta Martin for more details regarding enrollment.
ESSF 1053 - 004 Int Pilates Circuit
- Class Number: 5651
- Instructor: Martin, GRETA K
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Pilates experience is required as per the instructor's request for this section. Please email the instructor, Greta Martin for more details regarding enrollment.
ESSF 1053 - 005 Int Pilates Circuit
Pilates experience is required as per the instructor's request for this section. Please email the instructor, Greta Martin for more details regarding enrollment.
ESSF 1053 - 005 Int Pilates Circuit
- Class Number: 5652
- Instructor: Martin, GRETA K
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Pilates experience is required as per the instructor's request for this section. Please email the instructor, Greta Martin for more details regarding enrollment.
ESSF 1053 - 006 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 006 Int Pilates Circuit
- Class Number: 10832
- Instructor: MCBRIDE, SHAELIE R
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 007 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1053 - 007 Int Pilates Circuit
- Class Number: 13559
- Instructor: METCALF, MITCH M
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1054 - 001 Int Pilates Reformer
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1054 - 001 Int Pilates Reformer
- Class Number: 7871
- Instructor: METCALF, MITCH M
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1054 - 002 Int Pilates Reformer
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1054 - 002 Int Pilates Reformer
- Class Number: 5653
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1054 - 003 Int Pilates Reformer
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1054 - 003 Int Pilates Reformer
- Class Number: 13079
- Instructor: METCALF, MITCH M
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 1057 - 001 Yoga
ESSF 1057 - 001 Yoga
- Class Number: 19953
- Instructor: O'FARRELL, KATE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 4
ESSF 1057 - 002 Yoga
ESSF 1057 - 002 Yoga
- Class Number: 18199
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 6
ESSF 1057 - 003 Yoga
ESSF 1057 - 003 Yoga
- Class Number: 1125
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
ESSF 1057 - 004 Yoga
ESSF 1057 - 004 Yoga
- Class Number: 2186
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 10
ESSF 1057 - 005 Yoga
This class will be meeting in HPR East 134. Please reach out to ESSF@utah.edu with questions.
ESSF 1057 - 005 Yoga
- Class Number: 2187
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class will be meeting in HPR East 134. Please reach out to ESSF@utah.edu with questions.
ESSF 1057 - 006 Yoga
ESSF 1057 - 006 Yoga
- Class Number: 5991
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 1
ESSF 1057 - 007 Yoga
ESSF 1057 - 007 Yoga
- Class Number: 12422
- Instructor: KELLEY, SARAH
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
ESSF 1057 - 008 Yoga
ESSF 1057 - 008 Yoga
- Class Number: 7155
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 4
ESSF 1057 - 009 Yoga
ESSF 1057 - 009 Yoga
- Class Number: 7156
- Instructor: KELLEY, SARAH
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 7
ESSF 1057 - 010 Yoga
This is a restorative yin and yoga nidra class that meets IN PERSON on Wednesdays and on Canvas for Fridays. Please email the instructor, Michelle Thorne u0070383@utah.edu, for more details regarding the class.
ESSF 1057 - 010 Yoga
- Class Number: 19144
- Instructor: Thorne, Michelle
- Component: Activity
- Type: Hybrid
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 13
This is a restorative yin and yoga nidra class that meets IN PERSON on Wednesdays and on Canvas for Fridays. Please email the instructor, Michelle Thorne u0070383@utah.edu, for more details regarding the class.
ESSF 1057 - 011 Yoga
ESSF 1057 - 011 Yoga
- Class Number: 7984
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 11
ESSF 1057 - 012 Yoga
ESSF 1057 - 012 Yoga
- Class Number: 19954
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 18
ESSF 1057 - 013 Yoga
ESSF 1057 - 013 Yoga
- Class Number: 9235
- Instructor: HARRIS, HILERIE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 6
ESSF 1057 - 014 Yoga
ESSF 1057 - 014 Yoga
- Class Number: 19957
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 12
ESSF 1057 - 018 Yoga
Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.
ESSF 1057 - 018 Yoga
- Class Number: 14540
- Instructor: HOVER, JOANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.
ESSF 1057 - 019 Yoga
Style and pacing of this class will be Slow Vinyasa Flow. Please email the instructor with any questions.
ESSF 1057 - 019 Yoga
ESSF 1057 - 020 Yoga
ESSF 1057 - 020 Yoga
- Class Number: 14943
- Instructor: HARRIS, HILERIE
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 13
ESSF 1057 - 090 Yoga
This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.
ESSF 1057 - 090 Yoga
- Class Number: 14542
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: Online
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 2
This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.
ESSF 1058 - 001 Yoga Intermediate
This course will learn a variety of different yoga styles throughout the semester from guest lecturers proficient in their discipline; Astanga, Vinyasa Krama, Hatha, and more. A great 2.5 credit course for those looking to go deeper with their yoga learning. This class meets alongside yoga teacher training students. NO YOGA EXPERIENCE NECESSARY but is helpful.
ESSF 1058 - 001 Yoga Intermediate
- Class Number: 19499
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Hybrid
- Units: 2.0
- Wait List: Yes
- Seats Available: 16
This course will learn a variety of different yoga styles throughout the semester from guest lecturers proficient in their discipline; Astanga, Vinyasa Krama, Hatha, and more. A great 2.5 credit course for those looking to go deeper with their yoga learning. This class meets alongside yoga teacher training students. NO YOGA EXPERIENCE NECESSARY but is helpful.
ESSF 1058 - 002 Yoga Intermediate
For students who have at least 3 months or more of consistent yoga practice. This class may explore intermediate styles of yoga and poses (arm balances, hand stands, headstands, etc). DO NOT ENROLL if you have NO yoga experience. Please email ESSF@utah.edu with any questions.
ESSF 1058 - 002 Yoga Intermediate
- Class Number: 13278
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 2.0
- Wait List: Yes
- Seats Available: 4
For students who have at least 3 months or more of consistent yoga practice. This class may explore intermediate styles of yoga and poses (arm balances, hand stands, headstands, etc). DO NOT ENROLL if you have NO yoga experience. Please email ESSF@utah.edu with any questions.
ESSF 1058 - 003 Yoga Intermediate
Completion of Elementary yoga is strongly encouraged if enrolling in this course. At least 3 months of consistent yoga practice will be beneficial for students. This will be an online class focusing on Vinyasa yoga, a more energetic flow of sequenced poses. To learn more, please email the instructor Gage Urry @ u1244120@utah.edu
ESSF 1058 - 003 Yoga Intermediate
- Class Number: 20290
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Wait List: Yes
- Seats Available: 18
Completion of Elementary yoga is strongly encouraged if enrolling in this course. At least 3 months of consistent yoga practice will be beneficial for students. This will be an online class focusing on Vinyasa yoga, a more energetic flow of sequenced poses. To learn more, please email the instructor Gage Urry @ u1244120@utah.edu
ESSF 1064 - 001 Stretch and Strengthen
ESSF 1064 - 001 Stretch and Strengthen
- Class Number: 2668
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $6.00
- Seats Available: 0
ESSF 1064 - 003 Stretch and Strengthen
This section focuses on core, lengthening, and strengthening. There will be equipment the students enrolled in are responsible for getting for use at home. Details of the equipment to be used: Small ball; Long exercise band; Pilates ring; Light hand weights; Big exercise ball; Long foam roller. Email ESSF@utah.edu for more details.
ESSF 1064 - 003 Stretch and Strengthen
- Class Number: 14539
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: Remote Real-Time
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $6.00
- Seats Available: 8
This section focuses on core, lengthening, and strengthening. There will be equipment the students enrolled in are responsible for getting for use at home. Details of the equipment to be used: Small ball; Long exercise band; Pilates ring; Light hand weights; Big exercise ball; Long foam roller. Email ESSF@utah.edu for more details.
ESSF 1073 - 001 Circuit Training
This will be a weight lifting focused circuit class. Get ready to elevate your heart rate! Email Matthew.Steadman@utah.edu with any questions.
ESSF 1073 - 001 Circuit Training
- Class Number: 14892
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 6
This will be a weight lifting focused circuit class. Get ready to elevate your heart rate! Email Matthew.Steadman@utah.edu with any questions.
ESSF 1085 - 001 Weight Training Elem
This course may be repeated for credit.
ESSF 1085 - 001 Weight Training Elem
- Class Number: 1104
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
This course may be repeated for credit.
ESSF 1085 - 002 Weight Training Elem
ESSF 1085 - 002 Weight Training Elem
- Class Number: 7875
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1085 - 003 Weight Training Elem
This course may be repeated for credit.
ESSF 1085 - 003 Weight Training Elem
- Class Number: 1105
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
This course may be repeated for credit.
ESSF 1085 - 004 Weight Training Elem
ESSF 1085 - 004 Weight Training Elem
- Class Number: 12411
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $40.00
- Seats Available: 0
ESSF 1086 - 001 Weight Training Intm
Conditioning. This course may be repeated for credit.
ESSF 1086 - 002 Weight Training Intm
Conditioning. This course may be repeated for credit.
ESSF 1098 - 090 Fitness for Life
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/T
ESSF 1098 - 090 Fitness for Life
- Class Number: 2763
- Instructor: METCALF, CINDY L
- Component: Lecture
- Type: Online
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/T
ESSF 1098 - 091 Fitness for Life
ESSF 1098 - 091 Fitness for Life
- Class Number: 19962
- Instructor: METCALF, CINDY L
- Component: Lecture
- Type: Online
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 6
ESSF 1105 - 001 Badminton Elem
ESSF 1105 - 001 Badminton Elem
- Class Number: 7495
- Instructor: BSHARAH, Zéta
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1105 - 002 Badminton Elem
ESSF 1105 - 002 Badminton Elem
- Class Number: 9301
- Instructor: BSHARAH, Zéta
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1105 - 003 Badminton Elem
ESSF 1105 - 003 Badminton Elem
- Class Number: 19917
- Instructor: BSHARAH, Zéta
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1119 - 002 Table Tennis
ESSF 1119 - 002 Table Tennis
- Class Number: 7885
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1119 - 003 Table Tennis
ESSF 1119 - 003 Table Tennis
- Class Number: 7887
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 0
ESSF 1119 - 004 Table Tennis
ESSF 1119 - 004 Table Tennis
- Class Number: 7888
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 1
ESSF 1119 - 007 Table Tennis
ESSF 1119 - 007 Table Tennis
- Class Number: 9426
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 4
ESSF 1119 - 008 Table Tennis
ESSF 1119 - 008 Table Tennis
- Class Number: 9427
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 3
ESSF 1119 - 009 Table Tennis
ESSF 1119 - 009 Table Tennis
- Class Number: 9428
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 3
ESSF 1119 - 010 Table Tennis
ESSF 1119 - 010 Table Tennis
- Class Number: 9429
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $10.00
- Seats Available: 1
ESSF 1125 - 001 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 001 Pickleball
- Class Number: 12066
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 002 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 002 Pickleball
- Class Number: 13174
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 003 Pickleball
INTERMEDIATE PICKLEBALL: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level - Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 1125 - 003 Pickleball
- Class Number: 15242
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
INTERMEDIATE PICKLEBALL: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level - Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 1125 - 004 Pickleball
INTERMEDIATE PICKLEBALL: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level - Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 1125 - 004 Pickleball
- Class Number: 15244
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
INTERMEDIATE PICKLEBALL: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level - Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 1125 - 005 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 005 Pickleball
- Class Number: 19929
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 006 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 006 Pickleball
- Class Number: 19937
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 007 Pickleball
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1125 - 007 Pickleball
- Class Number: 19939
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 1130 - 001 Golf Elementary
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 7 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Sarah McCall for questions.
ESSF 1130 - 001 Golf Elementary
- Class Number: 9088
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 1
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 7 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Sarah McCall for questions.
ESSF 1130 - 002 Golf Elementary
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday, March 8 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Sarah McCall for questions.
ESSF 1130 - 002 Golf Elementary
- Class Number: 9089
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 0
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday, March 8 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Sarah McCall for questions.
ESSF 1131 - 001 Golf Intermediate
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 7 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Sarah McCall for questions.
ESSF 1131 - 001 Golf Intermediate
- Class Number: 9809
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 0
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 7 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Sarah McCall for questions.
ESSF 1131 - 002 Golf Intermediate
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday March 8 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Sarah McCall for questions.
ESSF 1131 - 002 Golf Intermediate
- Class Number: 9829
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $100.00
- Seats Available: 0
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday March 8 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Sarah McCall for questions.
ESSF 1145 - 001 Bowling Elem
ESSF 1145 - 001 Bowling Elem
- Class Number: 18198
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 15
ESSF 1145 - 002 Bowling Elem
This course may be repeated for credit.
ESSF 1145 - 002 Bowling Elem
- Class Number: 1109
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 9
This course may be repeated for credit.
ESSF 1145 - 003 Bowling Elem
This course may be repeated for credit.
ESSF 1145 - 003 Bowling Elem
- Class Number: 1110
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 9
This course may be repeated for credit.
ESSF 1145 - 004 Bowling Elem
This course may be repeated for credit.
ESSF 1145 - 004 Bowling Elem
- Class Number: 1417
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 7
This course may be repeated for credit.
ESSF 1145 - 005 Bowling Elem
This course may be repeated for credit.
ESSF 1145 - 005 Bowling Elem
- Class Number: 1991
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 5
This course may be repeated for credit.
ESSF 1145 - 006 Bowling Elem
ESSF 1145 - 006 Bowling Elem
- Class Number: 7879
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 18
ESSF 1145 - 007 Bowling Elem
ESSF 1145 - 007 Bowling Elem
- Class Number: 7915
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 19
ESSF 1145 - 008 Bowling Elem
ESSF 1145 - 008 Bowling Elem
- Class Number: 7917
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 12
ESSF 1145 - 009 Bowling Elem
ESSF 1145 - 009 Bowling Elem
- Class Number: 7919
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 22
ESSF 1145 - 010 Bowling Elem
ESSF 1145 - 010 Bowling Elem
- Class Number: 7921
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 14
ESSF 1145 - 011 Bowling Elem
ESSF 1145 - 011 Bowling Elem
- Class Number: 8542
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 8
ESSF 1146 - 001 Bowling Intm
ESSF 1146 - 001 Bowling Intm
- Class Number: 14941
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $50.00
- Seats Available: 14
ESSF 1150 - 001 Billiards
This class meets in the Union Billiards Room.
ESSF 1150 - 001 Billiards
- Class Number: 5982
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 3
This class meets in the Union Billiards Room.
ESSF 1150 - 002 Billiards
ESSF 1150 - 002 Billiards
- Class Number: 19451
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 4
ESSF 1150 - 003 Billiards
This class meets in the Union Billiards Room.
ESSF 1150 - 003 Billiards
- Class Number: 5983
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 0
This class meets in the Union Billiards Room.
ESSF 1150 - 004 Billiards
ESSF 1150 - 004 Billiards
- Class Number: 8544
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 7
ESSF 1150 - 005 Billiards
ESSF 1150 - 005 Billiards
- Class Number: 7456
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 11
ESSF 1150 - 006 Billiards
ESSF 1150 - 006 Billiards
- Class Number: 7877
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 12
ESSF 1150 - 007 Billiards
ESSF 1150 - 007 Billiards
- Class Number: 7457
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 7
ESSF 1150 - 008 Billiards
ESSF 1150 - 008 Billiards
- Class Number: 7460
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 13
ESSF 1155 - 001 Fencing Elem
ESSF 1155 - 001 Fencing Elem
- Class Number: 8377
- Instructor: NOPENS, KENNY
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $55.00
- Seats Available: 3
ESSF 1155 - 002 Fencing Elem
ESSF 1155 - 002 Fencing Elem
- Class Number: 9760
- Instructor: NOPENS, KENNY
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $55.00
- Seats Available: 2
ESSF 1170 - 001 Gymnastics Elem
ESSF 1170 - 001 Gymnastics Elem
- Class Number: 7502
- Instructor: BEARD, DEVIN
- Instructor: WILLIAMS, RENNLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
ESSF 1171 - 001 Gymnastics Intm
Requirements: Must have a firm understanding of Gymnastics terms, concepts, body positions and the ability to perform intermediate skills without assistance (ex: round-off, back handspring, front handspring) OR have completed Beginning Gymnastics 1170.
ESSF 1171 - 001 Gymnastics Intm
- Class Number: 2756
- Instructor: BEARD, DEVIN
- Instructor: WILLIAMS, RENNLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
Requirements: Must have a firm understanding of Gymnastics terms, concepts, body positions and the ability to perform intermediate skills without assistance (ex: round-off, back handspring, front handspring) OR have completed Beginning Gymnastics 1170.
ESSF 1172 - 001 Gymnastics Adv
ADVANCED STUDENTS: Please contact Rennly.Williams@utah.edu to inform her of your interest, if you are interested in enrolling but are on the waitlist.
ESSF 1172 - 001 Gymnastics Adv
- Class Number: 7277
- Instructor: BEARD, DEVIN
- Instructor: WILLIAMS, RENNLY
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
ADVANCED STUDENTS: Please contact Rennly.Williams@utah.edu to inform her of your interest, if you are interested in enrolling but are on the waitlist.
ESSF 1200 - 001 Basketball
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 1200 - 001 Basketball
- Class Number: 15733
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $7.50
- Seats Available: 0
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 1200 - 002 Basketball
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 1200 - 002 Basketball
- Class Number: 15734
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $7.50
- Seats Available: 8
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 1211 - 001 Volleyball Intm
This course may be repeated for credit.
ESSF 1211 - 001 Volleyball Intm
- Class Number: 2185
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
This course may be repeated for credit.
ESSF 1211 - 003 Volleyball Intm
ESSF 1211 - 003 Volleyball Intm
- Class Number: 11922
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $5.00
- Seats Available: 0
ESSF 1300 - 001 Swimming Elem
ESSF 1300 - 001 Swimming Elem
- Class Number: 19816
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 7
ESSF 1300 - 002 Swimming Elem
ESSF 1300 - 002 Swimming Elem
- Class Number: 15653
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $30.00
- Seats Available: 7
ESSF 1350 - 001 Basic Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop.
ESSF 1350 - 001 Basic Scuba O.W.
- Class Number: 1112
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: No
- Fees: $200.00
- Seats Available: 17
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop.
ESSF 1350 - 002 Basic Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. The test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1350 - 002 Basic Scuba O.W.
- Class Number: 2757
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: No
- Fees: $200.00
- Seats Available: 15
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. The test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1351 - 001 Adv Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1351 - 001 Adv Scuba O.W.
- Class Number: 6049
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: No
- Fees: $200.00
- Seats Available: 19
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1351 - 002 Adv Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1351 - 002 Adv Scuba O.W.
- Class Number: 6670
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.5
- Requisites: Yes
- Wait List: No
- Fees: $200.00
- Seats Available: 19
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1400 - 001 Self Defense
Smart Defense Course: This course is associated with the Elizabeth Smart Foundation. It is geared towards those interested in learning life-saving self defense techniques and preventative measures from sexual assault. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 1400 - 001 Self Defense
- Class Number: 19318
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 3
Smart Defense Course: This course is associated with the Elizabeth Smart Foundation. It is geared towards those interested in learning life-saving self defense techniques and preventative measures from sexual assault. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 1400 - 002 Self Defense
Smart Defense Course: This course employs a strength based approach to educate and protect oneself as well as being a vigilant ally for those around you. Training is associated with the Elizabeth Smart Foundation. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 1400 - 002 Self Defense
- Class Number: 19330
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 1
Smart Defense Course: This course employs a strength based approach to educate and protect oneself as well as being a vigilant ally for those around you. Training is associated with the Elizabeth Smart Foundation. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 1410 - 001 Tai Chi - Elem
ESSF 1410 - 001 Tai Chi - Elem
- Class Number: 11959
- Instructor: KASICHARERNVAT, VEERA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 6
ESSF 1410 - 002 Tai Chi - Elem
ESSF 1410 - 002 Tai Chi - Elem
- Class Number: 13170
- Instructor: KASICHARERNVAT, VEERA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 6
ESSF 1414 - 001 Off-Campus Kickboxing
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1414 - 001 Off-Campus Kickboxing
- Class Number: 6936
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: No
- Fees: $50.00
- Seats Available: 35
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1414 - 002 Off-Campus Kickboxing
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1414 - 002 Off-Campus Kickboxing
- Class Number: 6937
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: No
- Fees: $50.00
- Seats Available: 38
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 1415 - 001 Mixed Martial Arts
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at both a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 1415 - 001 Mixed Martial Arts
- Class Number: 14887
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $45.00
- Seats Available: 0
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at both a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 1415 - 002 Mixed Martial Arts
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 1415 - 002 Mixed Martial Arts
- Class Number: 14888
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Fees: $45.00
- Seats Available: 0
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 1430 - 001 Karate
ESSF is excited to welcome back Karate for Spring! This style of Karate is called Kyokushin, originating in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu
ESSF 1430 - 001 Karate
- Class Number: 14869
- Instructor: FARAHANI, FARAMARZ
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Fees: $25.00
- Seats Available: 8
ESSF is excited to welcome back Karate for Spring! This style of Karate is called Kyokushin, originating in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu
ESSF 1440 - 002 Aikido
ESSF 1440 - 002 Aikido
- Class Number: 13223
- Instructor: KASICHARERNVAT, VEERA
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 0
ESSF 1711 - 002 Elem Hip Hop Dance
ESSF 1711 - 002 Elem Hip Hop Dance
- Class Number: 6463
- Instructor: SAVAGE, RACHEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 8
ESSF 1711 - 003 Elem Hip Hop Dance
ESSF 1711 - 003 Elem Hip Hop Dance
- Class Number: 14768
- Instructor: SAVAGE, RACHEL
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 16
ESSF 1740 - 001 Elem. American Ballroom
This course may be repeated for credit.
ESSF 1740 - 001 Elem. American Ballroom
- Class Number: 2071
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 2.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 2
This course may be repeated for credit.
ESSF 1800 - 001 Yoga Teach. Training 1
This course meets on Canvas for the 1st half of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training. The course fee covers digital course materials through the Inclusive Access program. Students may request to opt out here: https://portal.verba.io/utah/login
ESSF 1800 - 001 Yoga Teach. Training 1
- Class Number: 7892
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Hybrid
- Units: 2.5
- Requisites: Yes
- Wait List: Yes
- Fees: $35.00
- Seats Available: 7
This course meets on Canvas for the 1st half of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training. The course fee covers digital course materials through the Inclusive Access program. Students may request to opt out here: https://portal.verba.io/utah/login
ESSF 1801 - 001 Yoga Teacher Training 2
Students will meet in an accelerated capacity for the Yoga Teacher Training Course 2 on designated Saturdays between 9am-4pm, as training hours and curriculum require. Jan 9th (mandatory & on Zoom 6-8pm) Jan 11th 9-1pm, Feb 1st 9-4pm, Feb 22nd 9-4pm, Mar 22nd 9-4pm, Apr 12th 9-4pm. Please email R.Davenport@utah.edu with questions about YTT.
ESSF 1801 - 001 Yoga Teacher Training 2
- Class Number: 15732
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Hybrid
- Units: 2.5
- Requisites: Yes
- Wait List: Yes
- Fees: $35.00
- Seats Available: 3
Students will meet in an accelerated capacity for the Yoga Teacher Training Course 2 on designated Saturdays between 9am-4pm, as training hours and curriculum require. Jan 9th (mandatory & on Zoom 6-8pm) Jan 11th 9-1pm, Feb 1st 9-4pm, Feb 22nd 9-4pm, Mar 22nd 9-4pm, Apr 12th 9-4pm. Please email R.Davenport@utah.edu with questions about YTT.
ESSF 1802 - 001 Yoga Teach. Training 3
A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no prereqs but completion of ESSF 1057 Beginning Yoga would be beneficial. This class is REQUIRED for those seeking Yoga Teacher Training certification. The majority of these workshops meet online, via Canvas. The partner yoga workshop will meet in person near the end of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training
ESSF 1802 - 001 Yoga Teach. Training 3
- Class Number: 7893
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Hybrid
- Units: 2.5
- Requisites: Yes
- Wait List: Yes
- Fees: $35.00
- Seats Available: 15
A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no prereqs but completion of ESSF 1057 Beginning Yoga would be beneficial. This class is REQUIRED for those seeking Yoga Teacher Training certification. The majority of these workshops meet online, via Canvas. The partner yoga workshop will meet in person near the end of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training
ESSF 1850 - 001 Mastering Meaningful Movement
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
ESSF 1850 - 001 Mastering Meaningful Movement
- Class Number: 18194
- Instructor: NORTHRUP, DANIELLE
- Component: Special Topics
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 12
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
ESSF 1850 - 002 Mastering Meaningful Movement
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
ESSF 1850 - 002 Mastering Meaningful Movement
- Class Number: 18196
- Instructor: NORTHRUP, DANIELLE
- Component: Special Topics
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 14
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
ESSF 1850 - 003 Mastering Meaningful Movement
Students will learn a variety of exercises to improve functional balance and movement. Pilates equipment including wunda chair, tower, and reformer will be utilized to improve overall balance, strength, body awareness, and posture in a supportive environment. There will be a focus on breath work, balance challenges, and overall strengthening. The exercises will be learned and practiced at a speed and difficulty appropriate for the mixed skill levels of each participant enrolled in the course. Email Erin Romero for more details. erin.romero@utah.edu
ESSF 1850 - 003 Mastering Meaningful Movement
- Class Number: 18195
- Instructor: DAVENPORT, REBECCA
- Instructor: ROMERO, ERIN
- Component: Special Topics
- Type: In Person
- Units: 1.0
- Requisites: Yes
- Wait List: Yes
- Seats Available: 1
Students will learn a variety of exercises to improve functional balance and movement. Pilates equipment including wunda chair, tower, and reformer will be utilized to improve overall balance, strength, body awareness, and posture in a supportive environment. There will be a focus on breath work, balance challenges, and overall strengthening. The exercises will be learned and practiced at a speed and difficulty appropriate for the mixed skill levels of each participant enrolled in the course. Email Erin Romero for more details. erin.romero@utah.edu