Departmental Notes
For course descriptions and pre-requisite information click on the subject column next to the appropriate catalog number.
All ESSF classes are graded as Credit/No-Credit (C/NC). Letter grades are not awarded except in ESSF1098.
THIS DEPARTMENT ENFORCES UNDERGRADUATE PREREQUISITES. Please note that the registration system may not factor in transfer work when determining if prerequisites have been met. If you are unable to register for a course and think you have met the prerequisite(s), please contact an advisor from this department to inquire about obtaining a permission code. You may be administratively dropped from a course if the prerequisite has not been met.
Attention: Classroom assignments may change between the time you
register and when classes begin. Please check your class schedule for the latest classroom location
information before attending class.
ESSF 4 - 001 Barre Tone
THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. No dance experience required. Meet in person on Tuesdays and Zoom for Thursdays. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot in class.
ESSF 4 - 001 Barre Tone
- Class Number: 10550
- Instructor: DAVENPORT, REBECCA
- Component: Activity
- Type: Hybrid
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $218.00
- Seats Available: 5
THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. No dance experience required. Meet in person on Tuesdays and Zoom for Thursdays. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot in class.
ESSF 4 - 002 Barre Tone
ESSF 4 - 002 Barre Tone
- Class Number: 9292
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $218.00
- Seats Available: 6
ESSF 4 - 003 Barre Tone
*This is an off-campus class, and will be held at Elite Academy: 11821 S Redwood Rd, Riverton, UT. Course implements elements of pilates and barre fitness toning. Equipment used may include: pilates ring, light weights, small physio ball, exercise band, chair, etc.
ESSF 4 - 003 Barre Tone
- Class Number: 10050
- Instructor: Ottley, ANGELA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $218.00
- Seats Available: 10
*This is an off-campus class, and will be held at Elite Academy: 11821 S Redwood Rd, Riverton, UT. Course implements elements of pilates and barre fitness toning. Equipment used may include: pilates ring, light weights, small physio ball, exercise band, chair, etc.
ESSF 10 - 001 Ball/ Core Cardio
Cardio portion will be exclusively 20-30 minutes of high intensity interval training. Remaining class time will focus on core and muscle toning, using exercise balls and other resistance training tools.
ESSF 10 - 001 Ball/ Core Cardio
- Class Number: 15248
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
Cardio portion will be exclusively 20-30 minutes of high intensity interval training. Remaining class time will focus on core and muscle toning, using exercise balls and other resistance training tools.
ESSF 15 - 001 Cycling - Elem
Indoor Spinning. Conditioning.
ESSF 15 - 001 Cycling - Elem
- Class Number: 2218
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $248.00
- Seats Available: 5
Indoor Spinning. Conditioning.
ESSF 15 - 002 Cycling - Elem
Indoor Cycling. Conditioning.
ESSF 15 - 002 Cycling - Elem
- Class Number: 2609
- Instructor: DAVENPORT, REBECCA
- Instructor: NORTHRUP, DANIELLE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $248.00
- Seats Available: 5
Indoor Cycling. Conditioning.
ESSF 15 - 003 Cycling - Elem
Indoor Cycling. Conditioning.
ESSF 15 - 003 Cycling - Elem
- Class Number: 4385
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $248.00
- Seats Available: 6
Indoor Cycling. Conditioning.
ESSF 15 - 004 Cycling - Elem
Indoor Cycling. Conditioning.
ESSF 15 - 004 Cycling - Elem
- Class Number: 2558
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $248.00
- Seats Available: 6
Indoor Cycling. Conditioning.
ESSF 15 - 005 Cycling - Elem
ESSF 15 - 005 Cycling - Elem
- Class Number: 8599
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $248.00
- Seats Available: 6
ESSF 28 - 001 Off Campus Metabol Condit
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 28 - 001 Off Campus Metabol Condit
- Class Number: 20038
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 28 - 002 Off Campus Metabol Condit
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 28 - 002 Off Campus Metabol Condit
- Class Number: 20039
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 35 - 002 Zumba
ESSF 35 - 002 Zumba
- Class Number: 6311
- Instructor: Ottley, ANGELA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
ESSF 35 - 003 Zumba
ESSF 35 - 003 Zumba
- Class Number: 6312
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 9
ESSF 42 - 001 Pilates Mat Tone
ESSF 42 - 001 Pilates Mat Tone
- Class Number: 19633
- Instructor: MOORE, MCKAYLA
- Component: Lecture
- Type: In Person
- Units: 0.0
- Wait List: No
- Fees: $128.00
- Seats Available: 10
ESSF 42 - 002 Pilates Mat Tone
ESSF 42 - 002 Pilates Mat Tone
- Class Number: 19634
- Instructor: HUFFMAN, HAILEY
- Component: Lecture
- Type: In Person
- Units: 0.0
- Wait List: No
- Fees: $128.00
- Seats Available: 4
ESSF 42 - 003 Pilates Mat Tone
ESSF 42 - 003 Pilates Mat Tone
- Class Number: 19635
- Instructor: ROMERO, ERIN
- Component: Lecture
- Type: In Person
- Units: 0.0
- Wait List: No
- Fees: $128.00
- Seats Available: 8
ESSF 43 - 001 Jogging for Fitness
ESSF 43 - 001 Jogging for Fitness
- Class Number: 5262
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
ESSF 48 - 001 Elem Pilates Circuit
ESSF 48 - 001 Elem Pilates Circuit
- Class Number: 5402
- Instructor: HUFFMAN, HAILEY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 2
ESSF 48 - 002 Elem Pilates Circuit
ESSF 48 - 002 Elem Pilates Circuit
- Class Number: 5627
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 2
ESSF 48 - 003 Elem Pilates Circuit
ESSF 48 - 003 Elem Pilates Circuit
- Class Number: 5446
- Instructor: HUFFMAN, HAILEY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
ESSF 48 - 004 Elem Pilates Circuit
ESSF 48 - 004 Elem Pilates Circuit
- Class Number: 7494
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 1
ESSF 48 - 005 Elem Pilates Circuit
ESSF 48 - 005 Elem Pilates Circuit
- Class Number: 5629
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 2
ESSF 48 - 006 Elem Pilates Circuit
ESSF 48 - 006 Elem Pilates Circuit
- Class Number: 5403
- Instructor: HUFFMAN, HAILEY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
ESSF 48 - 007 Elem Pilates Circuit
ESSF 48 - 007 Elem Pilates Circuit
- Class Number: 5404
- Instructor: Martin, GRETA K
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
ESSF 48 - 008 Elem Pilates Circuit
ESSF 48 - 008 Elem Pilates Circuit
- Class Number: 5621
- Instructor: MCHENRY, ALICIA R
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
ESSF 48 - 009 Elem Pilates Circuit
ESSF 48 - 009 Elem Pilates Circuit
- Class Number: 9298
- Instructor: Martin, GRETA K
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 1
ESSF 48 - 010 Elem Pilates Circuit
ESSF 48 - 010 Elem Pilates Circuit
- Class Number: 20042
- Instructor: DAVENPORT, REBECCA
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
ESSF 48 - 011 Elem Pilates Circuit
ESSF 48 - 011 Elem Pilates Circuit
- Class Number: 11876
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
ESSF 48 - 012 Elem Pilates Circuit
ESSF 48 - 012 Elem Pilates Circuit
- Class Number: 13216
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $432.00
- Seats Available: 3
ESSF 48 - 013 Elem Pilates Circuit
ESSF 48 - 013 Elem Pilates Circuit
- Class Number: 13217
- Instructor: METZGER, MARCY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $432.00
- Seats Available: 3
ESSF 48 - 014 Elem Pilates Circuit
ESSF 48 - 014 Elem Pilates Circuit
- Class Number: 16332
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $432.00
- Seats Available: 3
ESSF 48 - 015 Elem Pilates Circuit
ESSF 48 - 015 Elem Pilates Circuit
- Class Number: 20043
- Instructor: DAVENPORT, REBECCA
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
ESSF 49 - 001 Elem Pilates Reformer
ESSF 49 - 001 Elem Pilates Reformer
- Class Number: 5406
- Instructor: ANDERSON, TIFFANY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: -1
ESSF 49 - 002 Elem Pilates Reformer
ESSF 49 - 002 Elem Pilates Reformer
- Class Number: 5405
- Instructor: ANDERSON, TIFFANY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 2
ESSF 49 - 003 Elem Pilates Reformer
ESSF 49 - 003 Elem Pilates Reformer
- Class Number: 5654
- Instructor: MCBRIDE, SHAELIE R
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: -3
ESSF 49 - 004 Elem Pilates Reformer
ESSF 49 - 004 Elem Pilates Reformer
- Class Number: 5655
- Instructor: ISAAC, HOLLY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 1
ESSF 52 - 002 Boot Camp
ESSF 52 - 002 Boot Camp
- Class Number: 11489
- Instructor: NORTHRUP, DANIELLE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $223.00
- Seats Available: 4
ESSF 53 - 002 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 002 Int Pilates Circuit
- Class Number: 9763
- Instructor: MCHENRY, ALICIA R
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 1
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 003 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 003 Int Pilates Circuit
- Class Number: 9764
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 004 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 004 Int Pilates Circuit
- Class Number: 5657
- Instructor: Martin, GRETA K
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 005 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 005 Int Pilates Circuit
- Class Number: 5658
- Instructor: Martin, GRETA K
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 006 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 006 Int Pilates Circuit
- Class Number: 10831
- Instructor: MCBRIDE, SHAELIE R
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 3
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 007 Int Pilates Circuit
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 53 - 007 Int Pilates Circuit
- Class Number: 13606
- Instructor: METCALF, MITCH M
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $432.00
- Seats Available: 2
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 54 - 001 Int Pilates Reformer
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 54 - 001 Int Pilates Reformer
- Class Number: 7872
- Instructor: METCALF, MITCH M
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 54 - 002 Int Pilates Reformer
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 54 - 002 Int Pilates Reformer
- Class Number: 5659
- Instructor: HALLADAY, KERRI
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $432.00
- Seats Available: 1
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 54 - 003 Int Pilates Reformer
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 54 - 003 Int Pilates Reformer
- Class Number: 13218
- Instructor: METCALF, MITCH M
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $432.00
- Seats Available: 0
Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu
ESSF 57 - 001 Yoga
ESSF 57 - 001 Yoga
- Class Number: 2406
- Instructor: O'FARRELL, KATE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 3
ESSF 57 - 002 Yoga
ESSF 57 - 002 Yoga
- Class Number: 20044
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 57 - 003 Yoga
ESSF 57 - 003 Yoga
- Class Number: 1404
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 57 - 004 Yoga
ESSF 57 - 004 Yoga
- Class Number: 2183
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 57 - 005 Yoga
This class will be meeting in HPR East 134. Please reach out to ESSF@utah.edu with questions.
ESSF 57 - 005 Yoga
- Class Number: 2184
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
This class will be meeting in HPR East 134. Please reach out to ESSF@utah.edu with questions.
ESSF 57 - 006 Yoga
ESSF 57 - 006 Yoga
- Class Number: 5992
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 57 - 007 Yoga
ESSF 57 - 007 Yoga
- Class Number: 12421
- Instructor: KELLEY, SARAH
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 57 - 008 Yoga
ESSF 57 - 008 Yoga
- Class Number: 7874
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 5
ESSF 57 - 009 Yoga
ESSF 57 - 009 Yoga
- Class Number: 7873
- Instructor: KELLEY, SARAH
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 57 - 010 Yoga
This is a restorative yin and yoga nidra class that meets IN PERSON on Wednesdays and on Canvas for Fridays. Please email the instructor, Michelle Thorne u0070383@utah.edu, for more details regarding the class.
ESSF 57 - 010 Yoga
- Class Number: 13219
- Instructor: Thorne, Michelle
- Component: Activity
- Type: Hybrid
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $213.00
- Seats Available: 6
This is a restorative yin and yoga nidra class that meets IN PERSON on Wednesdays and on Canvas for Fridays. Please email the instructor, Michelle Thorne u0070383@utah.edu, for more details regarding the class.
ESSF 57 - 011 Yoga
ESSF 57 - 011 Yoga
- Class Number: 7985
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: Remote Real-Time
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 57 - 012 Yoga
ESSF 57 - 012 Yoga
- Class Number: 20045
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 57 - 013 Yoga
ESSF 57 - 013 Yoga
- Class Number: 9231
- Instructor: HARRIS, HILERIE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 2
ESSF 57 - 014 Yoga
ESSF 57 - 014 Yoga
- Class Number: 20046
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Remote Real-Time
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 57 - 018 Yoga
Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.
ESSF 57 - 018 Yoga
- Class Number: 15250
- Instructor: HOVER, JOANNA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $213.00
- Seats Available: 2
Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.
ESSF 57 - 019 Yoga
Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.
ESSF 57 - 019 Yoga
ESSF 57 - 020 Yoga
ESSF 57 - 020 Yoga
- Class Number: 15252
- Instructor: HARRIS, HILERIE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $213.00
- Seats Available: 4
ESSF 57 - 090 Yoga
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/ This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.
ESSF 57 - 090 Yoga
- Class Number: 15253
- Component: Activity
- Type: Online
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $213.00
- Seats Available: 2
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/ This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.
ESSF 58 - 001 Yoga Intermediate
This course will learn a variety of different yoga styles throughout the semester from guest lecturers proficient in their discipline; Astanga, Vinyasa Krama, Hatha, and more. A great 2.5 credit course for those looking to go deeper with their yoga learning. This class meets alongside yoga teacher training students. NO YOGA EXPERIENCE NECESSARY but is helpful.
ESSF 58 - 001 Yoga Intermediate
- Class Number: 20048
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Hybrid
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $208.00
- Seats Available: 6
This course will learn a variety of different yoga styles throughout the semester from guest lecturers proficient in their discipline; Astanga, Vinyasa Krama, Hatha, and more. A great 2.5 credit course for those looking to go deeper with their yoga learning. This class meets alongside yoga teacher training students. NO YOGA EXPERIENCE NECESSARY but is helpful.
ESSF 58 - 002 Yoga Intermediate
For students who have at least 3 months or more of consistent yoga practice. This class may explore intermediate styles of yoga and poses (arm balances, hand stands, headstands, etc). DO NOT ENROLL if you have NO yoga experience.
ESSF 58 - 002 Yoga Intermediate
- Class Number: 13546
- Instructor: MCELPRANG, BREANNA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 6
For students who have at least 3 months or more of consistent yoga practice. This class may explore intermediate styles of yoga and poses (arm balances, hand stands, headstands, etc). DO NOT ENROLL if you have NO yoga experience.
ESSF 64 - 001 Stretch and Strengthen
ESSF 64 - 001 Stretch and Strengthen
- Class Number: 4652
- Instructor: STEADMAN, MATTHEW
- Component: Lecture
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $214.00
- Seats Available: 4
ESSF 64 - 003 Stretch and Strengthen
This section focuses on core, lengthening, and strengthening. There will be equipment the students enrolled in are responsible for getting for use at home. Details of the equipment to be used: Small ball; Long exercise band; Pilates ring; Light hand weights; Big exercise ball; Long foam roller. Email ESSF@utah.edu for more details.
ESSF 64 - 003 Stretch and Strengthen
- Class Number: 14538
- Instructor: DAVENPORT, REBECCA
- Component: Lecture
- Type: Remote Real-Time
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $214.00
- Seats Available: 4
This section focuses on core, lengthening, and strengthening. There will be equipment the students enrolled in are responsible for getting for use at home. Details of the equipment to be used: Small ball; Long exercise band; Pilates ring; Light hand weights; Big exercise ball; Long foam roller. Email ESSF@utah.edu for more details.
ESSF 73 - 001 Circuit Training
This will be a weight lifting focused circuit class. Get ready to elevate your heart rate! Email Matthew.Steadman@utah.edu with any questions.
ESSF 73 - 001 Circuit Training
- Class Number: 15254
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $258.00
- Seats Available: 5
This will be a weight lifting focused circuit class. Get ready to elevate your heart rate! Email Matthew.Steadman@utah.edu with any questions.
ESSF 85 - 001 Weight Training Elem
ESSF 85 - 001 Weight Training Elem
- Class Number: 1397
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $248.00
- Seats Available: 6
ESSF 85 - 002 Weight Training Elem
ESSF 85 - 002 Weight Training Elem
- Class Number: 7876
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $248.00
- Seats Available: 6
ESSF 85 - 003 Weight Training Elem
ESSF 85 - 003 Weight Training Elem
- Class Number: 1398
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $248.00
- Seats Available: 5
ESSF 85 - 004 Weight Training Elem
ESSF 85 - 004 Weight Training Elem
- Class Number: 12412
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $248.00
- Seats Available: 5
ESSF 86 - 001 Weight Training Intm
Conditioning.
ESSF 86 - 002 Weight Training Intm
Conditioning.
ESSF 98 - 090 Fitness for Life
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/
ESSF 98 - 090 Fitness for Life
- Class Number: 4746
- Instructor: METCALF, CINDY L
- Component: Lecture
- Type: Online
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/
ESSF 98 - 091 Fitness for Life
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/
ESSF 98 - 091 Fitness for Life
- Class Number: 20058
- Instructor: METCALF, CINDY L
- Component: Lecture
- Type: Online
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/
ESSF 105 - 001 Badminton Elem
ESSF 105 - 001 Badminton Elem
- Class Number: 7496
- Instructor: BSHARAH, Zéta
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $218.00
- Seats Available: 3
ESSF 105 - 002 Badminton Elem
ESSF 105 - 002 Badminton Elem
- Class Number: 9299
- Instructor: BSHARAH, Zéta
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $218.00
- Seats Available: 4
ESSF 105 - 003 Badminton Elem
ESSF 105 - 003 Badminton Elem
- Class Number: 20049
- Instructor: BSHARAH, Zéta
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $218.00
- Seats Available: 4
ESSF 119 - 002 Table Tennis
ESSF 119 - 002 Table Tennis
- Class Number: 7886
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $118.00
- Seats Available: 2
ESSF 119 - 003 Table Tennis
ESSF 119 - 003 Table Tennis
- Class Number: 7889
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $118.00
- Seats Available: 2
ESSF 119 - 004 Table Tennis
ESSF 119 - 004 Table Tennis
- Class Number: 7890
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $118.00
- Seats Available: 2
ESSF 119 - 007 Table Tennis
ESSF 119 - 007 Table Tennis
- Class Number: 9419
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $118.00
- Seats Available: 2
ESSF 119 - 008 Table Tennis
ESSF 119 - 008 Table Tennis
- Class Number: 9420
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $118.00
- Seats Available: 2
ESSF 119 - 009 Table Tennis
ESSF 119 - 009 Table Tennis
- Class Number: 9421
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $118.00
- Seats Available: 2
ESSF 119 - 010 Table Tennis
ESSF 119 - 010 Table Tennis
- Class Number: 9422
- Instructor: PHUNG, DIANA
- Instructor: TAN, TAMMIE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $118.00
- Seats Available: 2
ESSF 125 - 001 Pickleball
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 125 - 001 Pickleball
- Class Number: 12115
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 0.0
- Wait List: Yes
- Fees: $213.00
- Seats Available: 4
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 125 - 002 Pickleball
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 125 - 002 Pickleball
- Class Number: 13220
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 0.0
- Wait List: Yes
- Fees: $213.00
- Seats Available: 2
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 125 - 003 Pickleball
Intermediate Pickleball: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 125 - 003 Pickleball
- Class Number: 15786
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 0.0
- Wait List: Yes
- Fees: $213.00
- Seats Available: 4
Intermediate Pickleball: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 125 - 004 Pickleball
Intermediate Pickleball: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 125 - 004 Pickleball
- Class Number: 15787
- Instructor: NEKLASON, MICHAEL
- Component: Activity
- Type: In Person
- Units: 0.0
- Wait List: Yes
- Fees: $213.00
- Seats Available: 2
Intermediate Pickleball: This class is for intermediate pickleball players that have moved beyond the basics and are developing more advanced skills and strategies. Here's what typically characterizes an intermediate player: Skill Level Consistent Shots: Able to consistently execute basic shots, including serves, returns, volleys, and groundstrokes. Improved Accuracy: Shows better control and placement of the ball. Variety in Shots: Beginning to incorporate a wider range of shots, such as drop shots, lobs, and overhead smashes.
ESSF 125 - 005 Pickleball
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 125 - 005 Pickleball
- Class Number: 20050
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 0.0
- Wait List: Yes
- Fees: $213.00
- Seats Available: 1
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 125 - 006 Pickleball
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 125 - 006 Pickleball
- Class Number: 20051
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 0.0
- Wait List: Yes
- Fees: $213.00
- Seats Available: 4
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 125 - 007 Pickleball
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 125 - 007 Pickleball
- Class Number: 20052
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 0.0
- Wait List: Yes
- Fees: $213.00
- Seats Available: 3
Intro to Pickleball: This class is for beginner pickleball players that are new to the sport and are still learning the basics of how to play. Here's what typically characterizes a beginning player: Skill Level May or may not be familiar with the fundamental rules of pickleball, such as serving, scoring, and court boundaries. Limited Experience: Has played only a few games or is just starting to play. May still be learning how to hold the paddle, serve, and perform basic strokes (forehand, backhand, dinking).
ESSF 130 - 001 Golf Elementary
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 7 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 130 - 001 Golf Elementary
- Class Number: 9085
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 4
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 7 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 130 - 002 Golf Elementary
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday, March 8 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 130 - 002 Golf Elementary
- Class Number: 9086
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: -1
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday, March 8 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 131 - 001 Golf Intermediate
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 7 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 131 - 001 Golf Intermediate
- Class Number: 9807
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 5
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 7 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 131 - 002 Golf Intermediate
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday March 8 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 131 - 002 Golf Intermediate
- Class Number: 9808
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 6
This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday March 8 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 145 - 002 Bowling Elem
ESSF 145 - 002 Bowling Elem
- Class Number: 1401
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 145 - 003 Bowling Elem
ESSF 145 - 003 Bowling Elem
- Class Number: 1402
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 145 - 004 Bowling Elem
ESSF 145 - 004 Bowling Elem
- Class Number: 1478
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 145 - 005 Bowling Elem
ESSF 145 - 005 Bowling Elem
- Class Number: 2106
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 145 - 006 Bowling Elem
ESSF 145 - 006 Bowling Elem
- Class Number: 7880
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 145 - 007 Bowling Elem
ESSF 145 - 007 Bowling Elem
- Class Number: 7916
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 145 - 008 Bowling Elem
ESSF 145 - 008 Bowling Elem
- Class Number: 7918
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 145 - 009 Bowling Elem
ESSF 145 - 009 Bowling Elem
- Class Number: 7920
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 145 - 010 Bowling Elem
ESSF 145 - 010 Bowling Elem
- Class Number: 7922
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 145 - 011 Bowling Elem
ESSF 145 - 011 Bowling Elem
- Class Number: 8543
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $158.00
- Seats Available: 2
ESSF 146 - 001 Bowling Intm
ESSF 146 - 001 Bowling Intm
- Class Number: 15255
- Instructor: Pullman, Troy
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $258.00
- Seats Available: 2
ESSF 150 - 001 Billiards
This class meets in the Union Billiards Room.
ESSF 150 - 001 Billiards
- Class Number: 5984
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $138.00
- Seats Available: 2
This class meets in the Union Billiards Room.
ESSF 150 - 003 Billiards
This class meets in the Union Billiards Room.
ESSF 150 - 003 Billiards
- Class Number: 5985
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $138.00
- Seats Available: 2
This class meets in the Union Billiards Room.
ESSF 150 - 004 Billiards
ESSF 150 - 004 Billiards
- Class Number: 8545
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $138.00
- Seats Available: 2
ESSF 150 - 005 Billiards
ESSF 150 - 005 Billiards
- Class Number: 7458
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $138.00
- Seats Available: 2
ESSF 150 - 006 Billiards
ESSF 150 - 006 Billiards
- Class Number: 7878
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $138.00
- Seats Available: 1
ESSF 150 - 007 Billiards
ESSF 150 - 007 Billiards
- Class Number: 7459
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $138.00
- Seats Available: 2
ESSF 150 - 008 Billiards
ESSF 150 - 008 Billiards
- Class Number: 7461
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $138.00
- Seats Available: 1
ESSF 155 - 001 Fencing Elem
ESSF 155 - 001 Fencing Elem
- Class Number: 8378
- Instructor: NOPENS, KENNY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $163.00
- Seats Available: 6
ESSF 155 - 002 Fencing Elem
ESSF 155 - 002 Fencing Elem
- Class Number: 9766
- Instructor: NOPENS, KENNY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $163.00
- Seats Available: 6
ESSF 170 - 001 Gymnastics Elem
ESSF 170 - 001 Gymnastics Elem
- Class Number: 7503
- Instructor: BEARD, DEVIN
- Instructor: WILLIAMS, RENNLY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 3
ESSF 171 - 001 Gymnastics Intm
Requirements: Must have a firm understanding of Gymnastics terms, concepts, body positions and the ability to perform intermediate skills without assistance (ex: round-off, back handspring, front handspring) OR have completed Beginning Gymnastics 1170.
ESSF 171 - 001 Gymnastics Intm
- Class Number: 2766
- Instructor: BEARD, DEVIN
- Instructor: WILLIAMS, RENNLY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 1
Requirements: Must have a firm understanding of Gymnastics terms, concepts, body positions and the ability to perform intermediate skills without assistance (ex: round-off, back handspring, front handspring) OR have completed Beginning Gymnastics 1170.
ESSF 172 - 001 Gymnastics Adv
ESSF 172 - 001 Gymnastics Adv
- Class Number: 7278
- Instructor: BEARD, DEVIN
- Instructor: WILLIAMS, RENNLY
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 4
ESSF 200 - 001 Basketball Level I
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 200 - 001 Basketball Level I
- Class Number: 15792
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $215.50
- Seats Available: 7
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 200 - 002 Basketball Level I
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 200 - 002 Basketball Level I
- Class Number: 15793
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $215.50
- Seats Available: 7
This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.
ESSF 211 - 001 Volleyball Intm
ESSF 211 - 001 Volleyball Intm
- Class Number: 2180
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 5
ESSF 211 - 002 Volleyball Intm
ESSF 211 - 002 Volleyball Intm
- Class Number: 6707
- Instructor: Thorne, Michelle
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 5
ESSF 211 - 003 Volleyball Intm
ESSF 211 - 003 Volleyball Intm
- Class Number: 11923
- Instructor: FLATER, SYLVIA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $213.00
- Seats Available: 6
ESSF 300 - 001 Swimming Elem
ESSF 300 - 001 Swimming Elem
- Class Number: 20054
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $238.00
- Seats Available: 6
ESSF 300 - 002 Swimming Elem
ESSF 300 - 002 Swimming Elem
- Class Number: 15789
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $238.00
- Seats Available: 6
ESSF 301 - 001 Swimming Intm
Students must know how to swim to enroll.
ESSF 301 - 001 Swimming Intm
- Class Number: 13549
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $238.00
- Seats Available: 5
Students must know how to swim to enroll.
ESSF 301 - 002 Swimming Intm
Students must know how to swim to enroll.
ESSF 301 - 002 Swimming Intm
- Class Number: 15790
- Instructor: RASBAND, ANDREA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $238.00
- Seats Available: 4
Students must know how to swim to enroll.
ESSF 350 - 001 Basic Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop.
ESSF 350 - 001 Basic Scuba O.W.
- Class Number: 1403
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $361.00
- Seats Available: 10
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop.
ESSF 350 - 002 Basic Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop.
ESSF 350 - 002 Basic Scuba O.W.
- Class Number: 2767
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $361.00
- Seats Available: 10
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS CLASS. This test is held at the Dive Shop.
ESSF 351 - 001 Adv Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 351 - 001 Adv Scuba O.W.
- Class Number: 6276
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $361.00
- Seats Available: 5
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 351 - 002 Adv Scuba O.W.
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 351 - 002 Adv Scuba O.W.
- Class Number: 6768
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $361.00
- Seats Available: 5
This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf STUDENTS MUST PASS A BASIC SWIM TEST TO PARTICIPATE IN THIS COURSE. The swim test is held at the Dive Shop. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 400 - 001 Self Defense
Smart Defense Course: This course is associated with the Elizabeth Smart Foundation. It is geared towards those interested in learning life-saving self defense techniques and preventative measures from sexual assault. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 400 - 001 Self Defense
- Class Number: 19636
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $108.00
- Seats Available: 10
Smart Defense Course: This course is associated with the Elizabeth Smart Foundation. It is geared towards those interested in learning life-saving self defense techniques and preventative measures from sexual assault. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 400 - 002 Self Defense
Smart Defense Course: This course employs a strength based approach to educate and protect oneself as well as being a vigilant ally for those around you. Training is associated with the Elizabeth Smart Foundation. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 400 - 002 Self Defense
- Class Number: 19637
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $108.00
- Seats Available: 9
Smart Defense Course: This course employs a strength based approach to educate and protect oneself as well as being a vigilant ally for those around you. Training is associated with the Elizabeth Smart Foundation. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
ESSF 410 - 001 Tai Chi - Elem
ESSF 410 - 001 Tai Chi - Elem
- Class Number: 11958
- Instructor: KASICHARERNVAT, VEERA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
ESSF 410 - 002 Tai Chi - Elem
ESSF 410 - 002 Tai Chi - Elem
- Class Number: 13221
- Instructor: KASICHARERNVAT, VEERA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $208.00
- Seats Available: 8
ESSF 414 - 001 Off-Campus Kickboxing
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 414 - 001 Off-Campus Kickboxing
- Class Number: 8505
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $158.00
- Seats Available: 10
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 414 - 002 Off-Campus Kickboxing
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 414 - 002 Off-Campus Kickboxing
- Class Number: 8506
- Instructor: DAVENPORT, REBECCA
- Instructor: MCCALL, SARAH A
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $158.00
- Seats Available: 10
This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.
ESSF 415 - 001 Mixed Martial Arts
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at both a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 415 - 001 Mixed Martial Arts
- Class Number: 15256
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $153.00
- Seats Available: 4
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at both a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 415 - 002 Mixed Martial Arts
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at both a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 415 - 002 Mixed Martial Arts
- Class Number: 15257
- Instructor: STEADMAN, MATTHEW
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $153.00
- Seats Available: 6
PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at both a beginner's & intermediate level. Please email ESSF@utah.edu with any questions.
ESSF 430 - 001 Karate Elem
ESSF is excited to welcome back Karate for Spring! This style of Karate is called Kyokushin, originating in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu
ESSF 430 - 001 Karate Elem
- Class Number: 15258
- Instructor: FARAHANI, FARAMARZ
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $233.00
- Seats Available: 5
ESSF is excited to welcome back Karate for Spring! This style of Karate is called Kyokushin, originating in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu
ESSF 440 - 002 Aikido - Elem
ESSF 440 - 002 Aikido - Elem
- Class Number: 13222
- Instructor: KASICHARERNVAT, VEERA
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $208.00
- Seats Available: 3
ESSF 711 - 002 Elem Hip Hop Dance
ESSF 711 - 002 Elem Hip Hop Dance
- Class Number: 6464
- Instructor: SAVAGE, RACHEL
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
ESSF 711 - 003 Elem Hip Hop Dance
ESSF 711 - 003 Elem Hip Hop Dance
- Class Number: 15259
- Instructor: SAVAGE, RACHEL
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 10
ESSF 740 - 001 Elem. American Ballroom
ESSF 740 - 001 Elem. American Ballroom
- Class Number: 6767
- Instructor: POTH, GREG
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $208.00
- Seats Available: 5
ESSF 800 - 001 Yoga Teach. Training 1
THIS COURSE IS NOT ELIGIBLE FOR THE U OF U EMPLOYEE TUITION REDUCTION OR EMERITUS DISCOUNT BENEFITS. A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no pre-reqs but completion of ESSF 57 Beginning Yoga would be beneficial. This course meets on Canvas for the 1st half of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training *This course is NOT for students pursuing the noncredit Yoga Teacher Training certificate. Those seeking a certificate should register for ESSFC 800. Find out more at https://continue.utah.edu/proed/academy/certificate/yoga-teacher-training-certificate
ESSF 800 - 001 Yoga Teach. Training 1
- Class Number: 7891
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Hybrid
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $900.00
- Seats Available: 1
THIS COURSE IS NOT ELIGIBLE FOR THE U OF U EMPLOYEE TUITION REDUCTION OR EMERITUS DISCOUNT BENEFITS. A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no pre-reqs but completion of ESSF 57 Beginning Yoga would be beneficial. This course meets on Canvas for the 1st half of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training *This course is NOT for students pursuing the noncredit Yoga Teacher Training certificate. Those seeking a certificate should register for ESSFC 800. Find out more at https://continue.utah.edu/proed/academy/certificate/yoga-teacher-training-certificate
ESSF 801 - 001 Yoga Teach. Training 2
THIS COURSE IS NOT ELIGIBLE FOR THE U OF U EMPLOYEE TUITION REDUCTION OR EMERITUS DISCOUNT BENEFITS. A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no prereqs but completion of ESSF 57 Beginning Yoga would be beneficial. Students will meet in an accelerated capacity for the Yoga Teacher Training Course 2 on designated Saturdays between 9am-4pm, as training hours and curriculum require. Jan 9th (mandatory & on Zoom 6-8pm) Jan 11th 9-1pm, Feb 1st 9-4pm, Feb 22nd 9-4pm, Mar 22nd 9-4pm, Apr 12th 9-4pm. Please email R.Davenport@utah.edu with questions about YTT. *This course is NOT for students pursuing the noncredit Yoga Teacher Training certificate. Those seeking a certificate should register for ESSFC 800. Find out more at https://continue.utah.edu/proed/academy/certificate/yoga-teacher-training-certificate
ESSF 801 - 001 Yoga Teach. Training 2
- Class Number: 15791
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Hybrid
- Units: 0.0
- Requisites: Yes
- Wait List: No
- Fees: $900.00
- Seats Available: 1
THIS COURSE IS NOT ELIGIBLE FOR THE U OF U EMPLOYEE TUITION REDUCTION OR EMERITUS DISCOUNT BENEFITS. A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no prereqs but completion of ESSF 57 Beginning Yoga would be beneficial. Students will meet in an accelerated capacity for the Yoga Teacher Training Course 2 on designated Saturdays between 9am-4pm, as training hours and curriculum require. Jan 9th (mandatory & on Zoom 6-8pm) Jan 11th 9-1pm, Feb 1st 9-4pm, Feb 22nd 9-4pm, Mar 22nd 9-4pm, Apr 12th 9-4pm. Please email R.Davenport@utah.edu with questions about YTT. *This course is NOT for students pursuing the noncredit Yoga Teacher Training certificate. Those seeking a certificate should register for ESSFC 800. Find out more at https://continue.utah.edu/proed/academy/certificate/yoga-teacher-training-certificate
ESSF 802 - 001 Yoga Teach. Training 3
THIS COURSE IS NOT ELIGIBLE FOR THE U OF U EMPLOYEE TUITION REDUCTION OR EMERITUS DISCOUNT BENEFITS. A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no prereqs but completion of ESSF 57 Beginning Yoga would be beneficial. The majority of these workshops meet online, via Canvas. The partner yoga workshop will meet in person near the end of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training. *This course is NOT for students pursuing the noncredit Yoga Teacher Training certificate. Those seeking a certificate should register for ESSFC 802. Find out more at https://continue.utah.edu/proed/academy/certificate/yoga-teacher-training-certificate
ESSF 802 - 001 Yoga Teach. Training 3
- Class Number: 7894
- Instructor: DAVENPORT, REBECCA
- Instructor: MORALES-COLLAZO, JENDAR
- Component: Activity
- Type: Hybrid
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $900.00
- Seats Available: 2
THIS COURSE IS NOT ELIGIBLE FOR THE U OF U EMPLOYEE TUITION REDUCTION OR EMERITUS DISCOUNT BENEFITS. A more in-depth study of the variety of yoga styles and disciplines one can learn to enhance their personal yoga practice. It is available for all who are interested in learning more about yoga; there are no prereqs but completion of ESSF 57 Beginning Yoga would be beneficial. The majority of these workshops meet online, via Canvas. The partner yoga workshop will meet in person near the end of the semester. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training. *This course is NOT for students pursuing the noncredit Yoga Teacher Training certificate. Those seeking a certificate should register for ESSFC 802. Find out more at https://continue.utah.edu/proed/academy/certificate/yoga-teacher-training-certificate
ESSF 850 - 001 Mastering Meaningful Movement
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
ESSF 850 - 001 Mastering Meaningful Movement
- Class Number: 20055
- Instructor: NORTHRUP, DANIELLE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $108.00
- Seats Available: 9
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
ESSF 850 - 002 Mastering Meaningful Movement
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
ESSF 850 - 002 Mastering Meaningful Movement
- Class Number: 20056
- Instructor: NORTHRUP, DANIELLE
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $108.00
- Seats Available: 10
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
ESSF 850 - 003 Mastering Meaningful Movement
Students will learn a variety of exercises to improve functional balance and movement. Pilates equipment including wunda chair, tower, and reformer will be utilized to improve overall balance, strength, body awareness, and posture in a supportive environment. There will be a focus on breath work, balance challenges, and overall strengthening. The exercises will be learned and practiced at a speed and difficulty appropriate for the mixed skill levels of each participant enrolled in the course. Email Erin Romero for more details. erin.romero@utah.edu
ESSF 850 - 003 Mastering Meaningful Movement
- Class Number: 20057
- Instructor: DAVENPORT, REBECCA
- Instructor: ROMERO, ERIN
- Component: Activity
- Type: In Person
- Units: 0.0
- Requisites: Yes
- Wait List: Yes
- Fees: $108.00
- Seats Available: 4
Students will learn a variety of exercises to improve functional balance and movement. Pilates equipment including wunda chair, tower, and reformer will be utilized to improve overall balance, strength, body awareness, and posture in a supportive environment. There will be a focus on breath work, balance challenges, and overall strengthening. The exercises will be learned and practiced at a speed and difficulty appropriate for the mixed skill levels of each participant enrolled in the course. Email Erin Romero for more details. erin.romero@utah.edu