DANC 3111 - Somatic and Wellness Practices II

This course provides dance majors a forum to deepen somatic practices, which can help integrate internal physical awareness, proprioception, efficiency, strength, dynamic alignment, and experiential anatomy as a complement to other training. Practices can include but are not limited to: Pilates, Bartenieff Movement Fundamentals, Alexander Technique, Yoga, Feldenkrais Awareness Through Movement, and anatomical imagery work.