Departmental Notes

For course descriptions and pre-requisite information click on the subject column next to the appropriate catalog number.

All ESSF classes are graded as Credit/No-Credit (C/NC). Letter grades are not awarded except in ESSF1098.

THIS DEPARTMENT ENFORCES UNDERGRADUATE PREREQUISITES. Please note that the registration system may not factor in transfer work when determining if prerequisites have been met. If you are unable to register for a course and think you have met the prerequisite(s), please contact an advisor from this department to inquire about obtaining a permission code. You may be administratively dropped from a course if the prerequisite has not been met.

ESSF 1004 - 001 Barre Tone

ESSF 1004 - 001 Barre Tone

  • Class Number: 7961
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 2

ESSF 1004 - 002 Barre Tone


THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. No dance experience required. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot.

ESSF 1004 - 002 Barre Tone

  • Class Number: 19469
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 2

THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. No dance experience required. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot.

ESSF 1015 - 002 Cycling - Elem


Conditioning class. Indoor spinning class.

ESSF 1015 - 002 Cycling - Elem

  • Class Number: 3996
  • Instructor: DAVENPORT, REBECCA
  • Instructor: NORTHRUP, DANIELLE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

Conditioning class. Indoor spinning class.

ESSF 1015 - 003 Cycling - Elem

ESSF 1015 - 003 Cycling - Elem

  • Class Number: 4832
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 9

ESSF 1015 - 004 Cycling - Elem

ESSF 1015 - 004 Cycling - Elem

  • Class Number: 11067
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1015 - 006 Cycling - Elem

ESSF 1015 - 006 Cycling - Elem

  • Class Number: 9109
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1015 - 009 Cycling - Elem

ESSF 1015 - 009 Cycling - Elem

  • Class Number: 9806
  • Instructor: DAVENPORT, REBECCA
  • Instructor: NORTHRUP, DANIELLE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 4

ESSF 1015 - 010 Cycling - Elem

ESSF 1015 - 010 Cycling - Elem

  • Class Number: 10268
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 2

ESSF 1028 - 001 Off Campus Metabol Condit


This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City, UT 84106. Students may attend any class on the Ute CrossFit schedule unless told otherwise. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php. Please contact ESSF at ESSF@utah.edu for questions.

ESSF 1028 - 001 Off Campus Metabol Condit

  • Class Number: 9784
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $100.00
  • Seats Available: 16

This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City, UT 84106. Students may attend any class on the Ute CrossFit schedule unless told otherwise. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php. Please contact ESSF at ESSF@utah.edu for questions.

ESSF 1028 - 002 Off Campus Metabol Condit


This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City, UT 84106. Students may attend any class on the Ute CrossFit schedule unless informed otherwise. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php. Please contact ESSF@utah.edu for questions.

ESSF 1028 - 002 Off Campus Metabol Condit

  • Class Number: 9785
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $100.00
  • Seats Available: 14

This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City, UT 84106. Students may attend any class on the Ute CrossFit schedule unless informed otherwise. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php. Please contact ESSF@utah.edu for questions.

ESSF 1035 - 001 Zumba

ESSF 1035 - 001 Zumba

  • Class Number: 18898
  • Instructor: Ottley, ANGELA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 6

ESSF 1035 - 002 Zumba

ESSF 1035 - 002 Zumba

  • Class Number: 6369
  • Instructor: Ottley, ANGELA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 11

ESSF 1035 - 005 Zumba

ESSF 1035 - 005 Zumba

  • Class Number: 10270
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 9

ESSF 1042 - 001 Pilates Mat Tone


PLEASE NOTE: This is a 1 credit class that will meet for the 1st session of Fall 2024 Aug 19-Oct 4. Email: ESSF@utah.edu with any questions.

ESSF 1042 - 001 Pilates Mat Tone

  • Class Number: 19761
  • Instructor: MOORE, MCKAYLA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Wait List: Yes
  • Fees: $20.00
  • Seats Available: 2

PLEASE NOTE: This is a 1 credit class that will meet for the 1st session of Fall 2024 Aug 19-Oct 4. Email: ESSF@utah.edu with any questions.

ESSF 1042 - 002 Pilates Mat Tone

ESSF 1042 - 002 Pilates Mat Tone

  • Class Number: 20129
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MOORE, MCKAYLA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Wait List: Yes
  • Fees: $20.00
  • Seats Available: 0

ESSF 1048 - 001 Elem Pilates Circuit

ESSF 1048 - 001 Elem Pilates Circuit

  • Class Number: 5937
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 002 Elem Pilates Circuit

ESSF 1048 - 002 Elem Pilates Circuit

  • Class Number: 12673
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 003 Elem Pilates Circuit

ESSF 1048 - 003 Elem Pilates Circuit

  • Class Number: 5938
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 3

ESSF 1048 - 004 Elem Pilates Circuit

ESSF 1048 - 004 Elem Pilates Circuit

  • Class Number: 12674
  • Instructor: DAVENPORT, REBECCA
  • Instructor: HUFFMAN, HAILEY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 005 Elem Pilates Circuit

ESSF 1048 - 005 Elem Pilates Circuit

  • Class Number: 10274
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 006 Elem Pilates Circuit

ESSF 1048 - 006 Elem Pilates Circuit

  • Class Number: 13404
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -2

ESSF 1048 - 008 Elem Pilates Circuit

ESSF 1048 - 008 Elem Pilates Circuit

  • Class Number: 9111
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 009 Elem Pilates Circuit

ESSF 1048 - 009 Elem Pilates Circuit

  • Class Number: 9113
  • Instructor: DAVENPORT, REBECCA
  • Instructor: HUFFMAN, HAILEY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 010 Elem Pilates Circuit

ESSF 1048 - 010 Elem Pilates Circuit

  • Class Number: 9932
  • Instructor: MCHENRY, ALICIA R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 011 Elem Pilates Circuit

ESSF 1048 - 011 Elem Pilates Circuit

  • Class Number: 16497
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 1

ESSF 1048 - 012 Elem Pilates Circuit

ESSF 1048 - 012 Elem Pilates Circuit

  • Class Number: 17259
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: Hybrid
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: -2

ESSF 1049 - 001 Elem Pilates Reformer

ESSF 1049 - 001 Elem Pilates Reformer

  • Class Number: 14168
  • Instructor: MCHENRY, ALICIA R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 002 Elem Pilates Reformer

ESSF 1049 - 002 Elem Pilates Reformer

  • Class Number: 5941
  • Instructor: MARTINEZ, CALEIGH
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 003 Elem Pilates Reformer

ESSF 1049 - 003 Elem Pilates Reformer

  • Class Number: 12675
  • Instructor: MARTINEZ, CALEIGH
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1049 - 004 Elem Pilates Reformer

ESSF 1049 - 004 Elem Pilates Reformer

  • Class Number: 5811
  • Instructor: DAVENPORT, REBECCA
  • Instructor: ISAAC, HOLLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 005 Elem Pilates Reformer

ESSF 1049 - 005 Elem Pilates Reformer

  • Class Number: 14403
  • Instructor: Martin, GRETA K
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 006 Elem Pilates Reformer

ESSF 1049 - 006 Elem Pilates Reformer

  • Class Number: 6230
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1052 - 001 Boot Camp

ESSF 1052 - 001 Boot Camp

  • Class Number: 9702
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $15.00
  • Seats Available: 1

ESSF 1053 - 001 Int Pilates Circuit

ESSF 1053 - 001 Int Pilates Circuit

  • Class Number: 12676
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -1

ESSF 1053 - 002 Int Pilates Circuit

ESSF 1053 - 002 Int Pilates Circuit

  • Class Number: 14001
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1053 - 003 Int Pilates Circuit


Experience with pilates and core work is helpful, but not required.

ESSF 1053 - 003 Int Pilates Circuit

  • Class Number: 20277
  • Instructor: Martin, GRETA K
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

Experience with pilates and core work is helpful, but not required.

ESSF 1053 - 004 Int Pilates Circuit

ESSF 1053 - 004 Int Pilates Circuit

  • Class Number: 14002
  • Instructor: Martin, GRETA K
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1053 - 006 Int Pilates Circuit

ESSF 1053 - 006 Int Pilates Circuit

  • Class Number: 11840
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1053 - 007 Int Pilates Circuit

ESSF 1053 - 007 Int Pilates Circuit

  • Class Number: 16498
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

ESSF 1054 - 001 Int Pilates Reformer

ESSF 1054 - 001 Int Pilates Reformer

  • Class Number: 14003
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1054 - 002 Int Pilates Reformer

ESSF 1054 - 002 Int Pilates Reformer

  • Class Number: 9115
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

This class will meet on Canvas via Zoom for Monday, and in person on Wednesday in HPER W105 for in-class instruction.

ESSF 1057 - 001 Yoga

  • Class Number: 3814
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: Hybrid
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 9

This class will meet on Canvas via Zoom for Monday, and in person on Wednesday in HPER W105 for in-class instruction.

ESSF 1057 - 002 Yoga

  • Class Number: 11068
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1057 - 003 Yoga

  • Class Number: 1276
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 1

ESSF 1057 - 004 Yoga

  • Class Number: 1277
  • Instructor: MORALES-COLLAZO, JENDAR
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 1

ESSF 1057 - 005 Yoga

  • Class Number: 3376
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: -1

ESSF 1057 - 006 Yoga

  • Class Number: 4082
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 2

ESSF 1057 - 007 Yoga

  • Class Number: 4083
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 2

ESSF 1057 - 008 Yoga

  • Class Number: 1278
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1057 - 009 Yoga

  • Class Number: 12176
  • Instructor: HARRIS, HILERIE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 2

ESSF 1057 - 011 Yoga

  • Class Number: 9537
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 10

ESSF 1057 - 012 Yoga

  • Class Number: 9539
  • Instructor: MORALES-COLLAZO, JENDAR
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 4

ESSF 1057 - 013 Yoga

  • Class Number: 19470
  • Instructor: HARRIS, HILERIE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 4

ESSF 1057 - 014 Yoga

  • Class Number: 9773
  • Instructor: MORALES-COLLAZO, JENDAR
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 9

This will be an active Vinyasa yoga class located in HPER East 134

ESSF 1057 - 019 Yoga

  • Class Number: 17260
  • Instructor: HOVER, JOANNA
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

This will be an active Vinyasa yoga class located in HPER East 134

This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.

ESSF 1057 - 090 Yoga

  • Class Number: 13291
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: Online
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 18

This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.

ESSF 1058 - 003 Yoga Intermediate

ESSF 1058 - 003 Yoga Intermediate

  • Class Number: 16046
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Wait List: Yes
  • Seats Available: 0

ESSF 1059 - 001 Off-Campus Yoga


ESSF is excited to offer off-site yoga at YogaSix in Sugarhouse: 2165 South Highland Dr. in Salt Lake City, on Tue/Thur, beginning the 2nd session of Fall 2024 (10/14-12/5/24). Please email ESSF@utah.edu with any questions.

ESSF 1059 - 001 Off-Campus Yoga

  • Class Number: 20851
  • Instructor: DAVENPORT, REBECCA
  • Instructor: HORI, MICHA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $60.00
  • Seats Available: 2

ESSF is excited to offer off-site yoga at YogaSix in Sugarhouse: 2165 South Highland Dr. in Salt Lake City, on Tue/Thur, beginning the 2nd session of Fall 2024 (10/14-12/5/24). Please email ESSF@utah.edu with any questions.

ESSF 1064 - 001 Stretch and Strengthen

ESSF 1064 - 001 Stretch and Strengthen

  • Class Number: 4382
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 0

ESSF 1064 - 002 Stretch and Strengthen


There will be equipment the students enrolled in are responsible for getting. Please email ESSF@utah.edu for more details.

ESSF 1064 - 002 Stretch and Strengthen

  • Class Number: 16047
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 9

There will be equipment the students enrolled in are responsible for getting. Please email ESSF@utah.edu for more details.

ESSF 1064 - 003 Stretch and Strengthen

ESSF 1064 - 003 Stretch and Strengthen

  • Class Number: 12338
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 1

ESSF 1064 - 004 Stretch and Strengthen

ESSF 1064 - 004 Stretch and Strengthen

  • Class Number: 17004
  • Instructor: DAVENPORT, REBECCA
  • Instructor: ISAAC, HOLLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 0

ESSF 1068 - 001 Ski Conditioning


The conditioning in this course is relevant to all winter sports. The class will meet in HPER N101 on Fridays.

ESSF 1068 - 001 Ski Conditioning

  • Class Number: 12247
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 3.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $15.00
  • Seats Available: 2

The conditioning in this course is relevant to all winter sports. The class will meet in HPER N101 on Fridays.

ESSF 1073 - 001 Circuit Training

ESSF 1073 - 001 Circuit Training

  • Class Number: 9181
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 7

ESSF 1073 - 003 Circuit Training

ESSF 1073 - 003 Circuit Training

  • Class Number: 12669
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 4

ESSF 1085 - 001 Weight Training Elem


This course may be repeated for credit.

ESSF 1085 - 001 Weight Training Elem

  • Class Number: 4051
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -1

This course may be repeated for credit.

ESSF 1085 - 002 Weight Training Elem


This course may be repeated for credit.

ESSF 1085 - 002 Weight Training Elem

  • Class Number: 4052
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

This course may be repeated for credit.

ESSF 1085 - 003 Weight Training Elem

ESSF 1085 - 003 Weight Training Elem

  • Class Number: 11066
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 3

ESSF 1086 - 001 Weight Training Intm


This course may be repeated for credit. Conditioning class.

ESSF 1086 - 001 Weight Training Intm

  • Class Number: 1257
  • Instructor: OLSON, KC
  • Component: Activity
  • Type: In Person
  • Units: 3.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $25.00
  • Seats Available: -1

This course may be repeated for credit. Conditioning class.

ESSF 1086 - 002 Weight Training Intm

ESSF 1086 - 002 Weight Training Intm

  • Class Number: 9119
  • Instructor: OLSON, KC
  • Component: Activity
  • Type: In Person
  • Units: 3.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $25.00
  • Seats Available: 0

ESSF 1098 - 090 Fitness for Life


This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/.

ESSF 1098 - 090 Fitness for Life

  • Class Number: 4831
  • Instructor: METCALF, CINDY L
  • Component: Lecture
  • Type: Online
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 2

This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/.

ESSF 1098 - 091 Fitness for Life


This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/.

ESSF 1098 - 091 Fitness for Life

  • Class Number: 12684
  • Instructor: METCALF, CINDY L
  • Component: Lecture
  • Type: Online
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 1

This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/.

ESSF 1105 - 001 Badminton Elem


This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 1105 - 001 Badminton Elem

  • Class Number: 12179
  • Instructor: BSHARAH, Zéta
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 1105 - 002 Badminton Elem


This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 1105 - 002 Badminton Elem

  • Class Number: 12687
  • Instructor: BSHARAH, Zéta
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 1105 - 003 Badminton Elem


This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 1105 - 003 Badminton Elem

  • Class Number: 20025
  • Instructor: BSHARAH, Zéta
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 1

This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 1119 - 001 Table Tennis

ESSF 1119 - 001 Table Tennis

  • Class Number: 11054
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 002 Table Tennis

ESSF 1119 - 002 Table Tennis

  • Class Number: 11055
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 005 Table Tennis

ESSF 1119 - 005 Table Tennis

  • Class Number: 11057
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 006 Table Tennis

ESSF 1119 - 006 Table Tennis

  • Class Number: 11058
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 008 Table Tennis

ESSF 1119 - 008 Table Tennis

  • Class Number: 14332
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1125 - 001 Pickleball

ESSF 1125 - 001 Pickleball

  • Class Number: 14008
  • Instructor: NEKLASON, MICHAEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 1

ESSF 1125 - 002 Pickleball

ESSF 1125 - 002 Pickleball

  • Class Number: 14007
  • Instructor: HASH, LAUREN
  • Instructor: NEKLASON, MICHAEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 1

ESSF 1125 - 003 Pickleball

ESSF 1125 - 003 Pickleball

  • Class Number: 19409
  • Instructor: NEKLASON, MICHAEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 1

ESSF 1125 - 004 Pickleball

ESSF 1125 - 004 Pickleball

  • Class Number: 19797
  • Instructor: NEKLASON, MICHAEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: -1

ESSF 1130 - 001 Golf Elementary


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1130 - 001 Golf Elementary

  • Class Number: 17264
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: -1

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1130 - 002 Golf Elementary


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1130 - 002 Golf Elementary

  • Class Number: 18899
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 0

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1131 - 001 Golf Intermediate


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1131 - 001 Golf Intermediate

  • Class Number: 17263
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: -1

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1131 - 002 Golf Intermediate


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1131 - 002 Golf Intermediate

  • Class Number: 18900
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 0

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1145 - 002 Bowling Elem


This course may be repeated for credit.

ESSF 1145 - 002 Bowling Elem

  • Class Number: 1268
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 18

This course may be repeated for credit.

ESSF 1145 - 004 Bowling Elem

ESSF 1145 - 004 Bowling Elem

  • Class Number: 4443
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 13

ESSF 1145 - 005 Bowling Elem

ESSF 1145 - 005 Bowling Elem

  • Class Number: 20700
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 5

ESSF 1145 - 008 Bowling Elem

ESSF 1145 - 008 Bowling Elem

  • Class Number: 7760
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 3

ESSF 1145 - 009 Bowling Elem

ESSF 1145 - 009 Bowling Elem

  • Class Number: 9183
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 0

ESSF 1145 - 010 Bowling Elem

ESSF 1145 - 010 Bowling Elem

  • Class Number: 9184
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 4

ESSF 1145 - 011 Bowling Elem

ESSF 1145 - 011 Bowling Elem

  • Class Number: 9185
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 14

ESSF 1145 - 012 Bowling Elem

ESSF 1145 - 012 Bowling Elem

  • Class Number: 16891
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 5

ESSF 1145 - 013 Bowling Elem

ESSF 1145 - 013 Bowling Elem

  • Class Number: 16892
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 12

ESSF 1146 - 001 Bowling Intm

ESSF 1146 - 001 Bowling Intm

  • Class Number: 12688
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 3

ESSF 1150 - 001 Billiards

ESSF 1150 - 001 Billiards

  • Class Number: 14105
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 10

ESSF 1150 - 003 Billiards

ESSF 1150 - 003 Billiards

  • Class Number: 14106
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 4

ESSF 1150 - 004 Billiards

ESSF 1150 - 004 Billiards

  • Class Number: 19799
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 2

ESSF 1150 - 006 Billiards

ESSF 1150 - 006 Billiards

  • Class Number: 14107
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 3

ESSF 1150 - 007 Billiards

ESSF 1150 - 007 Billiards

  • Class Number: 14110
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 4

ESSF 1150 - 008 Billiards

ESSF 1150 - 008 Billiards

  • Class Number: 14111
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 1

ESSF 1150 - 009 Billiards

ESSF 1150 - 009 Billiards

  • Class Number: 14112
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 1

ESSF 1155 - 001 Fencing Elem

ESSF 1155 - 001 Fencing Elem

  • Class Number: 7700
  • Instructor: NOPENS, KENNY
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $55.00
  • Seats Available: 2

ESSF 1155 - 002 Fencing Elem

ESSF 1155 - 002 Fencing Elem

  • Class Number: 10282
  • Instructor: NOPENS, KENNY
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $55.00
  • Seats Available: 4

ESSF 1170 - 001 Gymnastics Elem

ESSF 1170 - 001 Gymnastics Elem

  • Class Number: 13152
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 1

ESSF 1171 - 001 Gymnastics Intm

ESSF 1171 - 001 Gymnastics Intm

  • Class Number: 13151
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 2

ESSF 1172 - 001 Gymnastics Adv


Class runs concurrently alongside ESSF 1171 (Int. Gymnastics)

ESSF 1172 - 001 Gymnastics Adv

  • Class Number: 13150
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 2

Class runs concurrently alongside ESSF 1171 (Int. Gymnastics)

ESSF 1200 - 001 Basketball

ESSF 1200 - 001 Basketball

  • Class Number: 19411
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $7.50
  • Seats Available: 4

ESSF 1200 - 002 Basketball

ESSF 1200 - 002 Basketball

  • Class Number: 19413
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $7.50
  • Seats Available: 2

ESSF 1211 - 001 Volleyball Intm


This course may be repeated for credit.

ESSF 1211 - 001 Volleyball Intm

  • Class Number: 1826
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 3

This course may be repeated for credit.

ESSF 1211 - 002 Volleyball Intm

ESSF 1211 - 002 Volleyball Intm

  • Class Number: 9187
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 2

ESSF 1211 - 003 Volleyball Intm

ESSF 1211 - 003 Volleyball Intm

  • Class Number: 14012
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 2

ESSF 1300 - 001 Swimming Elem

ESSF 1300 - 001 Swimming Elem

  • Class Number: 16874
  • Instructor: DAVENPORT, REBECCA
  • Instructor: RASBAND, ANDREA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 0

ESSF 1301 - 001 Swimming Intm

ESSF 1301 - 001 Swimming Intm

  • Class Number: 16875
  • Instructor: DAVENPORT, REBECCA
  • Instructor: RASBAND, ANDREA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: -1

ESSF 1350 - 001 Basic Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration for the Dive Shop’s Open Dive on-site can be found at https://the-dive-shop.com/u-of-u-student-dive-training. Please contact ESSF@utah.edu for questions regarding academic/non-academic university enrollment.

ESSF 1350 - 001 Basic Scuba O.W.

  • Class Number: 1269
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.5
  • Requisites: Yes
  • Wait List: No
  • Fees: $200.00
  • Seats Available: 14

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration for the Dive Shop’s Open Dive on-site can be found at https://the-dive-shop.com/u-of-u-student-dive-training. Please contact ESSF@utah.edu for questions regarding academic/non-academic university enrollment.

ESSF 1350 - 003 Basic Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration for the Dive Shop’s Open Dive on-site can be found at https://the-dive-shop.com/u-of-u-student-dive-training. Please contact ESSF@utah.edu for questions regarding academic/non-academic university enrollment.

ESSF 1350 - 003 Basic Scuba O.W.

  • Class Number: 9190
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.5
  • Requisites: Yes
  • Wait List: No
  • Fees: $200.00
  • Seats Available: 9

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration for the Dive Shop’s Open Dive on-site can be found at https://the-dive-shop.com/u-of-u-student-dive-training. Please contact ESSF@utah.edu for questions regarding academic/non-academic university enrollment.

ESSF 1351 - 001 Adv Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration for the Dive Shop’s Open Dive on-site can be found at https://the-dive-shop.com/u-of-u-student-dive-training. Please contact ESSF@utah.edu for questions regarding academic/non-academic university enrollment.

ESSF 1351 - 001 Adv Scuba O.W.

  • Class Number: 5038
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.5
  • Requisites: Yes
  • Wait List: No
  • Fees: $200.00
  • Seats Available: 24

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration for the Dive Shop’s Open Dive on-site can be found at https://the-dive-shop.com/u-of-u-student-dive-training. Please contact ESSF@utah.edu for questions regarding academic/non-academic university enrollment.

ESSF 1351 - 002 Adv Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration for the Dive Shop’s Open Dive on-site can be found at https://the-dive-shop.com/u-of-u-student-dive-training. Please contact ESSF@utah.edu for questions regarding academic/non-academic university enrollment.

ESSF 1351 - 002 Adv Scuba O.W.

  • Class Number: 6860
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.5
  • Requisites: Yes
  • Wait List: No
  • Fees: $200.00
  • Seats Available: 25

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration for the Dive Shop’s Open Dive on-site can be found at https://the-dive-shop.com/u-of-u-student-dive-training. Please contact ESSF@utah.edu for questions regarding academic/non-academic university enrollment.

ESSF 1410 - 001 Tai Chi - Elem

ESSF 1410 - 001 Tai Chi - Elem

  • Class Number: 9191
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 11

ESSF 1410 - 002 Tai Chi - Elem

ESSF 1410 - 002 Tai Chi - Elem

  • Class Number: 11843
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 9

ESSF 1414 - 001 Off-Campus Kickboxing


This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact ESSF@utah.edu for questions.

ESSF 1414 - 001 Off-Campus Kickboxing

  • Class Number: 8144
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $50.00
  • Seats Available: 28

This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact ESSF@utah.edu for questions.

ESSF 1414 - 002 Off-Campus Kickboxing


This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact ESSF@utah.edu for questions.

ESSF 1414 - 002 Off-Campus Kickboxing

  • Class Number: 8145
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $50.00
  • Seats Available: 24

This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact ESSF@utah.edu for questions.

ESSF 1415 - 003 Mixed Martial Arts


PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's level. Please email ESSF@utah.edu with any questions.

ESSF 1415 - 003 Mixed Martial Arts

  • Class Number: 16484
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $45.00
  • Seats Available: 0

PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's level. Please email ESSF@utah.edu with any questions.

ESSF 1430 - 001 Karate


ESSF is excited to offer Kyokushin Karate for Fall! This style of Karate originated in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu

ESSF 1430 - 001 Karate

  • Class Number: 16413
  • Instructor: FARAHANI, FARAMARZ
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $25.00
  • Seats Available: 13

ESSF is excited to offer Kyokushin Karate for Fall! This style of Karate originated in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu

ESSF 1440 - 001 Aikido

ESSF 1440 - 001 Aikido

  • Class Number: 13056
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 5

ESSF 1440 - 002 Aikido

ESSF 1440 - 002 Aikido

  • Class Number: 14193
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 4

ESSF 1711 - 001 Elem Hip Hop Dance

ESSF 1711 - 001 Elem Hip Hop Dance

  • Class Number: 6547
  • Instructor: SAVAGE, RACHEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 10

ESSF 1800 - 001 Yoga Teach. Training 1


ATTN: Course will be ONLINE the first half of Fall Semester then IN-PERSON the 2nd half. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1800 - 001 Yoga Teach. Training 1


ATTN: Course will be ONLINE the first half of Fall Semester then IN-PERSON the 2nd half. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1801 - 001 Yoga Teacher Training 2


Students will meet in an accelerated capacity for the Yoga Teacher Training Course 2 on designated Saturdays between 9am-4pm, as training hours and curriculum require. Saturday dates for Fall 2024 are: Aug 24, Sep 7 & 28, Oct 19, and Nov. 16. A two hour mandatory Intro to YTT Course 2 meeting will be scheduled for Thur. Aug 22 @ 6-8pm over Zoom. Course 2 must meet a minimum of 10 enrolled students one week prior to the semester start date, otherwise it may be canceled and students will need to enroll in a following semester. Please email R.Davenport@utah.edu with questions about YTT. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1801 - 001 Yoga Teacher Training 2


Students will meet in an accelerated capacity for the Yoga Teacher Training Course 2 on designated Saturdays between 9am-4pm, as training hours and curriculum require. Saturday dates for Fall 2024 are: Aug 24, Sep 7 & 28, Oct 19, and Nov. 16. A two hour mandatory Intro to YTT Course 2 meeting will be scheduled for Thur. Aug 22 @ 6-8pm over Zoom. Course 2 must meet a minimum of 10 enrolled students one week prior to the semester start date, otherwise it may be canceled and students will need to enroll in a following semester. Please email R.Davenport@utah.edu with questions about YTT. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1802 - 001 Yoga Teach. Training 3


For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1802 - 001 Yoga Teach. Training 3

  • Class Number: 9135
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MORALES-COLLAZO, JENDAR
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 2.5
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $35.00
  • Seats Available: 22

For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1850 - 002 Mastering Meaningful Movement


ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, check out https://seaofsolace.com/blogs/self-care/primal-movement-flow-how-to-get-started#:~:text=Primal%20Flow%2C%20also%20known%20as,balancing%2C%20climbing%2C%20and%20more. Email the instructor Danielle, directly at DanielleRae.Northrup@gmail.com for greater details. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience can be helpful but not needed.

ESSF 1850 - 002 Mastering Meaningful Movement

  • Class Number: 21053
  • Instructor: DAVENPORT, REBECCA
  • Instructor: NORTHRUP, DANIELLE
  • Component: Special Topics
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 15

ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, check out https://seaofsolace.com/blogs/self-care/primal-movement-flow-how-to-get-started#:~:text=Primal%20Flow%2C%20also%20known%20as,balancing%2C%20climbing%2C%20and%20more. Email the instructor Danielle, directly at DanielleRae.Northrup@gmail.com for greater details. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience can be helpful but not needed.