Departmental Notes

For course descriptions and pre-requisite information click on the subject column next to the appropriate catalog number.

All ESSF classes are graded as Credit/No-Credit (C/NC). Letter grades are not awarded except in ESSF1098.

THIS DEPARTMENT ENFORCES UNDERGRADUATE PREREQUISITES. Please note that the registration system may not factor in transfer work when determining if prerequisites have been met. If you are unable to register for a course and think you have met the prerequisite(s), please contact an advisor from this department to inquire about obtaining a permission code. You may be administratively dropped from a course if the prerequisite has not been met.

ESSF 4 - 001 Barre Tone

ESSF 4 - 001 Barre Tone

  • Class Number: 8083
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $218.00
  • Seats Available: 4

ESSF 4 - 002 Barre Tone


THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. No dance experience required. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot.

ESSF 4 - 002 Barre Tone

  • Class Number: 20021
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $218.00
  • Seats Available: 1

THIS IS NOT A BALLET BARRE DANCE CLASS! Barre Tone is a barre fitness class. Designed to challenge the muscles of the body by using micro-toning techniques, get ready to tire and sculpt the whole body in 45 minutes! Tone, sculpt, and burn to create a lean & strong physique. No dance experience required. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot.

ESSF 15 - 002 Cycling - Elem


Indoor Spinning. Conditioning

ESSF 15 - 002 Cycling - Elem

  • Class Number: 4029
  • Instructor: DAVENPORT, REBECCA
  • Instructor: NORTHRUP, DANIELLE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $248.00
  • Seats Available: 0

Indoor Spinning. Conditioning

ESSF 15 - 003 Cycling - Elem

ESSF 15 - 003 Cycling - Elem

  • Class Number: 4833
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $248.00
  • Seats Available: 1

ESSF 15 - 004 Cycling - Elem

ESSF 15 - 004 Cycling - Elem

  • Class Number: 11053
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $248.00
  • Seats Available: 3

ESSF 15 - 006 Cycling - Elem

ESSF 15 - 006 Cycling - Elem

  • Class Number: 9110
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $248.00
  • Seats Available: 3

ESSF 15 - 009 Cycling - Elem

ESSF 15 - 009 Cycling - Elem

  • Class Number: 9807
  • Instructor: DAVENPORT, REBECCA
  • Instructor: NORTHRUP, DANIELLE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $248.00
  • Seats Available: 3

ESSF 15 - 010 Cycling - Elem

ESSF 15 - 010 Cycling - Elem

  • Class Number: 10269
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $248.00
  • Seats Available: 3

ESSF 35 - 001 Zumba

ESSF 35 - 001 Zumba

  • Class Number: 20022
  • Instructor: Ottley, ANGELA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $208.00
  • Seats Available: 3

ESSF 35 - 003 Zumba

ESSF 35 - 003 Zumba

  • Class Number: 6368
  • Instructor: Ottley, ANGELA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: 3

ESSF 35 - 005 Zumba

ESSF 35 - 005 Zumba

  • Class Number: 10271
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: 4

ESSF 42 - 001 Pilates Mat Tone


PLEASE NOTE: This is a 1 credit class that will meet on Wed/Fri for the 1st session of Fall 2024 Aug 19-Oct 4. Email: ESSF@utah.edu with any questions. Thank you!

ESSF 42 - 001 Pilates Mat Tone

  • Class Number: 20023
  • Instructor: MOORE, MCKAYLA
  • Component: Lecture
  • Type: In Person
  • Units: 0.0
  • Wait List: No
  • Fees: $128.00
  • Seats Available: 0

PLEASE NOTE: This is a 1 credit class that will meet on Wed/Fri for the 1st session of Fall 2024 Aug 19-Oct 4. Email: ESSF@utah.edu with any questions. Thank you!

ESSF 42 - 002 Pilates Mat Tone

ESSF 42 - 002 Pilates Mat Tone

  • Class Number: 20238
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MOORE, MCKAYLA
  • Component: Lecture
  • Type: In Person
  • Units: 0.0
  • Wait List: No
  • Fees: $128.00
  • Seats Available: 1

ESSF 48 - 001 Elem Pilates Circuit


This class will involve a circuit training plan using the Pilates Wunda Chair, Reformer, Spine Correctors (barrels), Trapeze, Physio-ball, and Cadillac to strengthen the entire body. A series of exercises will be learned and practiced at a speed appropriate for the level of skill in the course.

ESSF 48 - 001 Elem Pilates Circuit

  • Class Number: 5939
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

This class will involve a circuit training plan using the Pilates Wunda Chair, Reformer, Spine Correctors (barrels), Trapeze, Physio-ball, and Cadillac to strengthen the entire body. A series of exercises will be learned and practiced at a speed appropriate for the level of skill in the course.

ESSF 48 - 002 Elem Pilates Circuit

ESSF 48 - 002 Elem Pilates Circuit

  • Class Number: 12677
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

ESSF 48 - 003 Elem Pilates Circuit

ESSF 48 - 003 Elem Pilates Circuit

  • Class Number: 5940
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: -1

ESSF 48 - 004 Elem Pilates Circuit

ESSF 48 - 004 Elem Pilates Circuit

  • Class Number: 12678
  • Instructor: DAVENPORT, REBECCA
  • Instructor: HUFFMAN, HAILEY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 1

ESSF 48 - 005 Elem Pilates Circuit

ESSF 48 - 005 Elem Pilates Circuit

  • Class Number: 10277
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 1

ESSF 48 - 006 Elem Pilates Circuit

ESSF 48 - 006 Elem Pilates Circuit

  • Class Number: 13405
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 1

ESSF 48 - 008 Elem Pilates Circuit

ESSF 48 - 008 Elem Pilates Circuit

  • Class Number: 9112
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

ESSF 48 - 009 Elem Pilates Circuit


This course will be taught in a Mat format for Fall 2020.

ESSF 48 - 009 Elem Pilates Circuit

  • Class Number: 9114
  • Instructor: DAVENPORT, REBECCA
  • Instructor: HUFFMAN, HAILEY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

This course will be taught in a Mat format for Fall 2020.

ESSF 48 - 010 Elem Pilates Circuit

ESSF 48 - 010 Elem Pilates Circuit

  • Class Number: 9933
  • Instructor: MCHENRY, ALICIA R
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 1

ESSF 48 - 011 Elem Pilates Circuit

ESSF 48 - 011 Elem Pilates Circuit

  • Class Number: 16602
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $432.00
  • Seats Available: 0

ESSF 48 - 012 Elem Pilates Circuit


Class meets in person once a week on Wednesday for equipment circuit pilates and then online for Canvas instruction

ESSF 48 - 012 Elem Pilates Circuit

  • Class Number: 17267
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: Hybrid
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $432.00
  • Seats Available: 0

Class meets in person once a week on Wednesday for equipment circuit pilates and then online for Canvas instruction

ESSF 49 - 001 Elem Pilates Reformer


This class will involve the usage of the Pilates Reformers. The Pilates Reformer is an exercise system designed to transform the way a body looks, feels, and performs. It builds strength, flexibility, and good posture while focusing on the core or center of the body.

ESSF 49 - 001 Elem Pilates Reformer

  • Class Number: 14167
  • Instructor: MCHENRY, ALICIA R
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

This class will involve the usage of the Pilates Reformers. The Pilates Reformer is an exercise system designed to transform the way a body looks, feels, and performs. It builds strength, flexibility, and good posture while focusing on the core or center of the body.

ESSF 49 - 002 Elem Pilates Reformer

ESSF 49 - 002 Elem Pilates Reformer

  • Class Number: 5942
  • Instructor: MARTINEZ, CALEIGH
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

ESSF 49 - 003 Elem Pilates Reformer

ESSF 49 - 003 Elem Pilates Reformer

  • Class Number: 12679
  • Instructor: MARTINEZ, CALEIGH
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 2

ESSF 49 - 004 Elem Pilates Reformer

ESSF 49 - 004 Elem Pilates Reformer

  • Class Number: 5828
  • Instructor: DAVENPORT, REBECCA
  • Instructor: ISAAC, HOLLY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

ESSF 49 - 005 Elem Pilates Reformer

ESSF 49 - 005 Elem Pilates Reformer

  • Class Number: 14402
  • Instructor: Martin, GRETA K
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 2

ESSF 49 - 006 Elem Pilates Reformer

ESSF 49 - 006 Elem Pilates Reformer

  • Class Number: 6231
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

ESSF 52 - 001 Boot Camp


This course consists of cardiovascular training, strength training, interval training, and stretching. Participants will experience high-intensity, full body workouts. Class will be tailored to all fitness levels.

ESSF 52 - 001 Boot Camp

  • Class Number: 9703
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $223.00
  • Seats Available: 0

This course consists of cardiovascular training, strength training, interval training, and stretching. Participants will experience high-intensity, full body workouts. Class will be tailored to all fitness levels.

ESSF 53 - 001 Int Pilates Circuit


This class will involve an intermediate level circuit training plan using the Pilates Wunda Chair, Reformer, Spine Corrector (barrel), Foot Corrector, Trapeze, Physioball, and Cadillac. It is essential that the student is able to use knowledge learned in previous classes.

ESSF 53 - 001 Int Pilates Circuit

  • Class Number: 12680
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

This class will involve an intermediate level circuit training plan using the Pilates Wunda Chair, Reformer, Spine Corrector (barrel), Foot Corrector, Trapeze, Physioball, and Cadillac. It is essential that the student is able to use knowledge learned in previous classes.

ESSF 53 - 002 Int Pilates Circuit

ESSF 53 - 002 Int Pilates Circuit

  • Class Number: 14004
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

ESSF 53 - 003 Int Pilates Circuit

ESSF 53 - 003 Int Pilates Circuit

  • Class Number: 20563
  • Instructor: Martin, GRETA K
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $432.00
  • Seats Available: -1

ESSF 53 - 004 Int Pilates Circuit

ESSF 53 - 004 Int Pilates Circuit

  • Class Number: 14005
  • Instructor: Martin, GRETA K
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 1

ESSF 53 - 006 Int Pilates Circuit

ESSF 53 - 006 Int Pilates Circuit

  • Class Number: 11841
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

ESSF 53 - 007 Int Pilates Circuit

ESSF 53 - 007 Int Pilates Circuit

  • Class Number: 16603
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $432.00
  • Seats Available: 1

ESSF 54 - 001 Int Pilates Reformer

ESSF 54 - 001 Int Pilates Reformer

  • Class Number: 14006
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

ESSF 54 - 002 Int Pilates Reformer

ESSF 54 - 002 Int Pilates Reformer

  • Class Number: 9116
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $432.00
  • Seats Available: 0

This class will meet on Canvas via Zoom for Monday, and in person on Wednesday in HPER W105 for in-class instruction.

ESSF 57 - 001 Yoga

  • Class Number: 3841
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: Hybrid
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 2

This class will meet on Canvas via Zoom for Monday, and in person on Wednesday in HPER W105 for in-class instruction.

ESSF 57 - 002 Yoga

  • Class Number: 11051
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 2

ESSF 57 - 003 Yoga

  • Class Number: 1810
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 1

ESSF 57 - 004 Yoga

  • Class Number: 1811
  • Instructor: MORALES-COLLAZO, JENDAR
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 3

ESSF 57 - 005 Yoga

  • Class Number: 3375
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 2

ESSF 57 - 006 Yoga

  • Class Number: 4084
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 2

ESSF 57 - 007 Yoga

  • Class Number: 4085
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 0

ESSF 57 - 008 Yoga

  • Class Number: 1812
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 2

ESSF 57 - 009 Yoga

  • Class Number: 12174
  • Instructor: HARRIS, HILERIE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 1

ESSF 57 - 011 Yoga

  • Class Number: 9538
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 3

ESSF 57 - 012 Yoga

  • Class Number: 9540
  • Instructor: MORALES-COLLAZO, JENDAR
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 2

ESSF 57 - 013 Yoga

  • Class Number: 13292
  • Instructor: HARRIS, HILERIE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 1

ESSF 57 - 014 Yoga

  • Class Number: 9774
  • Instructor: MORALES-COLLAZO, JENDAR
  • Component: Activity
  • Type: Remote Real-Time
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 3

This will be an active Vinyasa yoga class located in HPER East 134

ESSF 57 - 019 Yoga

  • Class Number: 17268
  • Instructor: HOVER, JOANNA
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $213.00
  • Seats Available: 2

This will be an active Vinyasa yoga class located in HPER East 134

This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.

ESSF 57 - 090 Yoga

  • Class Number: 20239
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: Online
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $213.00
  • Seats Available: 3

This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.

ESSF 58 - 003 Yoga Intermediate

ESSF 58 - 003 Yoga Intermediate

  • Class Number: 16080
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $208.00
  • Seats Available: 3

ESSF 59 - 001 Off-Campus Yoga


ESSF is excited to offer off-site yoga at YogaSix in Sugarhouse: 2165 South Highland Dr. SLC, UT (located alongside Whole Foods). Please email ESSF@utah.edu with any questions.

ESSF 59 - 001 Off-Campus Yoga

  • Class Number: 20950
  • Instructor: DAVENPORT, REBECCA
  • Instructor: HORI, MICHA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $168.00
  • Seats Available: 6

ESSF is excited to offer off-site yoga at YogaSix in Sugarhouse: 2165 South Highland Dr. SLC, UT (located alongside Whole Foods). Please email ESSF@utah.edu with any questions.

ESSF 64 - 001 Stretch and Strengthen

ESSF 64 - 001 Stretch and Strengthen

  • Class Number: 7015
  • Instructor: STEADMAN, MATTHEW
  • Component: Lecture
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $214.00
  • Seats Available: 0

ESSF 64 - 002 Stretch and Strengthen


There will be equipment enrolled students are responsible for getting. Please email ESSF@utah.edu for more details.

ESSF 64 - 002 Stretch and Strengthen

  • Class Number: 16081
  • Instructor: DAVENPORT, REBECCA
  • Component: Lecture
  • Type: Remote Real-Time
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $214.00
  • Seats Available: 4

There will be equipment enrolled students are responsible for getting. Please email ESSF@utah.edu for more details.

ESSF 64 - 003 Stretch and Strengthen

ESSF 64 - 003 Stretch and Strengthen

  • Class Number: 12336
  • Instructor: MCCALL, SARAH A
  • Component: Lecture
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $214.00
  • Seats Available: 1

ESSF 64 - 004 Stretch and Strengthen

ESSF 64 - 004 Stretch and Strengthen

  • Class Number: 17269
  • Instructor: DAVENPORT, REBECCA
  • Instructor: ISAAC, HOLLY
  • Component: Lecture
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $214.00
  • Seats Available: 1

ESSF 68 - 001 Ski Conditioning


The conditioning in this course is relevant to all winter sports. PLEASE NOTE: The class will meet in HPER N101 on Fridays.

ESSF 68 - 001 Ski Conditioning

  • Class Number: 12214
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $323.00
  • Seats Available: 2

The conditioning in this course is relevant to all winter sports. PLEASE NOTE: The class will meet in HPER N101 on Fridays.

ESSF 73 - 001 Circuit Training

ESSF 73 - 001 Circuit Training

  • Class Number: 9182
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $258.00
  • Seats Available: 2

ESSF 73 - 003 Circuit Training

ESSF 73 - 003 Circuit Training

  • Class Number: 12670
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $258.00
  • Seats Available: 3

ESSF 85 - 001 Weight Training Elem

ESSF 85 - 001 Weight Training Elem

  • Class Number: 4053
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $248.00
  • Seats Available: 1

ESSF 85 - 002 Weight Training Elem

ESSF 85 - 002 Weight Training Elem

  • Class Number: 4054
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $248.00
  • Seats Available: 0

ESSF 85 - 003 Weight Training Elem

ESSF 85 - 003 Weight Training Elem

  • Class Number: 11052
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $248.00
  • Seats Available: 1

ESSF 86 - 001 Weight Training Intm


Conditioning.

ESSF 86 - 001 Weight Training Intm

  • Class Number: 1807
  • Instructor: OLSON, KC
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $333.00
  • Seats Available: 0

Conditioning.

ESSF 86 - 002 Weight Training Intm

ESSF 86 - 002 Weight Training Intm

  • Class Number: 9120
  • Instructor: OLSON, KC
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $333.00
  • Seats Available: 0

ESSF 98 - 090 Fitness for Life


This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/

ESSF 98 - 090 Fitness for Life

  • Class Number: 16607
  • Instructor: METCALF, CINDY L
  • Component: Lecture
  • Type: Online
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $208.00
  • Seats Available: 1

This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/

ESSF 105 - 001 Badminton Elem


This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 105 - 001 Badminton Elem

  • Class Number: 12180
  • Instructor: BSHARAH, Zéta
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $218.00
  • Seats Available: 2

This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 105 - 002 Badminton Elem


This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 105 - 002 Badminton Elem

  • Class Number: 12672
  • Instructor: BSHARAH, Zéta
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $218.00
  • Seats Available: 2

This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 105 - 003 Badminton Elem


This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 105 - 003 Badminton Elem

  • Class Number: 20024
  • Instructor: BSHARAH, Zéta
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $218.00
  • Seats Available: 1

This class is open to all levels of experience, elementary to advanced. Please inform the instructor of your ability beforehand for appropriate class planning. Email: ZBsharah@sa.utah.edu for more details.

ESSF 119 - 001 Table Tennis

ESSF 119 - 001 Table Tennis

  • Class Number: 11059
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $118.00
  • Seats Available: 0

ESSF 119 - 002 Table Tennis

ESSF 119 - 002 Table Tennis

  • Class Number: 11060
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $118.00
  • Seats Available: 0

ESSF 119 - 005 Table Tennis

ESSF 119 - 005 Table Tennis

  • Class Number: 11063
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $118.00
  • Seats Available: 0

ESSF 119 - 006 Table Tennis

ESSF 119 - 006 Table Tennis

  • Class Number: 11064
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $118.00
  • Seats Available: 1

ESSF 119 - 008 Table Tennis

ESSF 119 - 008 Table Tennis

  • Class Number: 14331
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $118.00
  • Seats Available: 0

ESSF 125 - 001 Pickleball

ESSF 125 - 001 Pickleball

  • Class Number: 14009
  • Instructor: NEKLASON, MICHAEL
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 0

ESSF 125 - 002 Pickleball

ESSF 125 - 002 Pickleball

  • Class Number: 14010
  • Instructor: HASH, LAUREN
  • Instructor: NEKLASON, MICHAEL
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 0

ESSF 125 - 003 Pickleball

ESSF 125 - 003 Pickleball

  • Class Number: 20026
  • Instructor: NEKLASON, MICHAEL
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Wait List: No
  • Fees: $213.00
  • Seats Available: 0

ESSF 125 - 004 Pickleball

ESSF 125 - 004 Pickleball

  • Class Number: 20027
  • Instructor: NEKLASON, MICHAEL
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Wait List: No
  • Fees: $213.00
  • Seats Available: 0

ESSF 130 - 001 Golf Elementary


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php. Please contact ESSF@utah.edu with questions.

ESSF 130 - 001 Golf Elementary

  • Class Number: 17270
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $208.00
  • Seats Available: 0

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php. Please contact ESSF@utah.edu with questions.

ESSF 130 - 002 Golf Elementary


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php. Please contact ESSF@utah.edu with questions.

ESSF 130 - 002 Golf Elementary

  • Class Number: 19362
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $208.00
  • Seats Available: 0

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php. Please contact ESSF@utah.edu with questions.

ESSF 131 - 001 Golf Intermediate


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php. Please contact ESSF@utah.edu with questions.

ESSF 131 - 001 Golf Intermediate

  • Class Number: 17271
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $208.00
  • Seats Available: 0

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php. Please contact ESSF@utah.edu with questions.

ESSF 131 - 002 Golf Intermediate


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php. Please contact ESSF@utah.edu with questions.

ESSF 131 - 002 Golf Intermediate

  • Class Number: 19363
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $208.00
  • Seats Available: 0

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php. Please contact ESSF@utah.edu with questions.

ESSF 145 - 002 Bowling Elem

ESSF 145 - 002 Bowling Elem

  • Class Number: 1808
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $158.00
  • Seats Available: 5

ESSF 145 - 004 Bowling Elem

ESSF 145 - 004 Bowling Elem

  • Class Number: 4453
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $158.00
  • Seats Available: 5

ESSF 145 - 005 Bowling Elem

ESSF 145 - 005 Bowling Elem

  • Class Number: 21339
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $158.00
  • Seats Available: 4

ESSF 145 - 008 Bowling Elem

ESSF 145 - 008 Bowling Elem

  • Class Number: 9001
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $158.00
  • Seats Available: 2

ESSF 145 - 009 Bowling Elem

ESSF 145 - 009 Bowling Elem

  • Class Number: 3370
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $158.00
  • Seats Available: 2

ESSF 145 - 010 Bowling Elem

ESSF 145 - 010 Bowling Elem

  • Class Number: 3371
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $158.00
  • Seats Available: 2

ESSF 145 - 011 Bowling Elem

ESSF 145 - 011 Bowling Elem

  • Class Number: 9186
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $158.00
  • Seats Available: 5

ESSF 145 - 012 Bowling Elem

ESSF 145 - 012 Bowling Elem

  • Class Number: 20028
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $158.00
  • Seats Available: 0

ESSF 145 - 013 Bowling Elem

ESSF 145 - 013 Bowling Elem

  • Class Number: 20029
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $158.00
  • Seats Available: 1

ESSF 146 - 001 Bowling Intm

ESSF 146 - 001 Bowling Intm

  • Class Number: 12683
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $258.00
  • Seats Available: 1

ESSF 150 - 001 Billiards

ESSF 150 - 001 Billiards

  • Class Number: 14108
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $138.00
  • Seats Available: 2

ESSF 150 - 003 Billiards

ESSF 150 - 003 Billiards

  • Class Number: 14114
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $138.00
  • Seats Available: 2

ESSF 150 - 004 Billiards

ESSF 150 - 004 Billiards

  • Class Number: 20031
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $138.00
  • Seats Available: 1

ESSF 150 - 006 Billiards

ESSF 150 - 006 Billiards

  • Class Number: 14115
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $138.00
  • Seats Available: 2

ESSF 150 - 007 Billiards

ESSF 150 - 007 Billiards

  • Class Number: 14116
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $138.00
  • Seats Available: 2

ESSF 150 - 008 Billiards

ESSF 150 - 008 Billiards

  • Class Number: 14117
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $138.00
  • Seats Available: 2

ESSF 150 - 009 Billiards

ESSF 150 - 009 Billiards

  • Class Number: 14118
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $138.00
  • Seats Available: 1

ESSF 155 - 001 Fencing Elem

ESSF 155 - 001 Fencing Elem

  • Class Number: 7705
  • Instructor: NOPENS, KENNY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $163.00
  • Seats Available: 2

ESSF 155 - 002 Fencing Elem

ESSF 155 - 002 Fencing Elem

  • Class Number: 10283
  • Instructor: NOPENS, KENNY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $163.00
  • Seats Available: 5

ESSF 170 - 001 Gymnastics Elem

ESSF 170 - 001 Gymnastics Elem

  • Class Number: 13154
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: 0

ESSF 171 - 001 Gymnastics Intm

ESSF 171 - 001 Gymnastics Intm

  • Class Number: 13155
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: 0

ESSF 172 - 001 Gymnastics Adv


Class runs concurrently alongside ESSF 1171 (Int. Gymnastics)

ESSF 172 - 001 Gymnastics Adv

  • Class Number: 13156
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: -1

Class runs concurrently alongside ESSF 1171 (Int. Gymnastics)

ESSF 200 - 001 Basketball Level I

ESSF 200 - 001 Basketball Level I

  • Class Number: 20032
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $215.50
  • Seats Available: 2

ESSF 200 - 002 Basketball Level I

ESSF 200 - 002 Basketball Level I

  • Class Number: 20033
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $215.50
  • Seats Available: 1

ESSF 211 - 001 Volleyball Intm

ESSF 211 - 001 Volleyball Intm

  • Class Number: 1951
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 0

ESSF 211 - 002 Volleyball Intm

ESSF 211 - 002 Volleyball Intm

  • Class Number: 9188
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 0

ESSF 211 - 003 Volleyball Intm

ESSF 211 - 003 Volleyball Intm

  • Class Number: 13999
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $213.00
  • Seats Available: 0

ESSF 300 - 001 Swimming Elem

ESSF 300 - 001 Swimming Elem

  • Class Number: 16878
  • Instructor: DAVENPORT, REBECCA
  • Instructor: RASBAND, ANDREA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $238.00
  • Seats Available: 0

ESSF 301 - 001 Swimming Intm

ESSF 301 - 001 Swimming Intm

  • Class Number: 16879
  • Instructor: DAVENPORT, REBECCA
  • Instructor: RASBAND, ANDREA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $238.00
  • Seats Available: 0

ESSF 350 - 020 Basic Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu with questions.

ESSF 350 - 020 Basic Scuba O.W.

  • Class Number: 1809
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $361.00
  • Seats Available: 8

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu with questions.

ESSF 350 - 022 Basic Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu with questions.

ESSF 350 - 022 Basic Scuba O.W.

  • Class Number: 9189
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $361.00
  • Seats Available: 6

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu with questions.

ESSF 351 - 020 Adv Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu with questions.

ESSF 351 - 020 Adv Scuba O.W.

  • Class Number: 5039
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $361.00
  • Seats Available: 10

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu with questions.

ESSF 351 - 021 Adv Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu with questions.

ESSF 351 - 021 Adv Scuba O.W.

  • Class Number: 6861
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $361.00
  • Seats Available: 7

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu with questions.

ESSF 410 - 001 Tai Chi - Elem

ESSF 410 - 001 Tai Chi - Elem

  • Class Number: 9192
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: 4

ESSF 410 - 002 Tai Chi - Elem

ESSF 410 - 002 Tai Chi - Elem

  • Class Number: 11838
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: 3

ESSF 411 - 001 Off-Campus Kickboxing


This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact Meghan at u1374232@utah.edu for questions.

ESSF 411 - 001 Off-Campus Kickboxing

  • Class Number: 8196
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $158.00
  • Seats Available: 9

This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact Meghan at u1374232@utah.edu for questions.

ESSF 411 - 002 Off-Campus Kickboxing


This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact Alicia at alicia.reynolds@utah.edu for questions.

ESSF 411 - 002 Off-Campus Kickboxing

  • Class Number: 8197
  • Instructor: DAVENPORT, REBECCA
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $158.00
  • Seats Available: 9

This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact Alicia at alicia.reynolds@utah.edu for questions.

ESSF 415 - 003 Mixed Martial Arts


PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's level. Please email ESSF@utah.edu with any questions.

ESSF 415 - 003 Mixed Martial Arts

  • Class Number: 4237
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $153.00
  • Seats Available: 6

PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's level. Please email ESSF@utah.edu with any questions.

ESSF 430 - 001 Karate Elem


ESSF is excited to offer Kyokushin Karate for Fall! This style of Karate originated in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu

ESSF 430 - 001 Karate Elem

  • Class Number: 16610
  • Instructor: FARAHANI, FARAMARZ
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $233.00
  • Seats Available: 3

ESSF is excited to offer Kyokushin Karate for Fall! This style of Karate originated in Japan. It is a full-contact style of stand-up fighting, rooted in a philosophy of self-improvement, discipline, and focused physical training. To learn more, please email the instructor at phil.farahani@utah.edu

ESSF 440 - 001 Aikido - Elem

ESSF 440 - 001 Aikido - Elem

  • Class Number: 13057
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: 0

ESSF 440 - 002 Aikido - Elem

ESSF 440 - 002 Aikido - Elem

  • Class Number: 14192
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: 3

ESSF 711 - 001 Elem Hip Hop Dance

ESSF 711 - 001 Elem Hip Hop Dance

  • Class Number: 6548
  • Instructor: SAVAGE, RACHEL
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $208.00
  • Seats Available: 8

ESSF 850 - 002 Selected Topics


ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, check out https://seaofsolace.com/blogs/self-care/primal-movement-flow-how-to-get-started#:~:text=Primal%20Flow%2C%20also%20known%20as,balancing%2C%20climbing%2C%20and%20more. Email the instructor Danielle, directly at DanielleRae.Northrup@gmail.com for greater details. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience can be helpful but not needed.

ESSF 850 - 002 Selected Topics

  • Class Number: 21340
  • Instructor: DAVENPORT, REBECCA
  • Instructor: NORTHRUP, DANIELLE
  • Component: Activity
  • Type: In Person
  • Units: 0.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $108.00
  • Seats Available: 4

ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, check out https://seaofsolace.com/blogs/self-care/primal-movement-flow-how-to-get-started#:~:text=Primal%20Flow%2C%20also%20known%20as,balancing%2C%20climbing%2C%20and%20more. Email the instructor Danielle, directly at DanielleRae.Northrup@gmail.com for greater details. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience can be helpful but not needed.