OSHER 902 - Unburden Your Mind and Lighten Your Heart with the Practice of Inquiry

With a little guidance and practice, learn the process of inquiry: ask and answer four questions that enable you to unburden yourself of anything that bothers you. Class members are invited to challenge their habituated thinking and long-held conclusions that are painful. Bring your open mind and be ready to celebrate inner wisdom and return to the peace that comes with clarity.