LLHL 231 - Zen Mind: Creativity, Communication, and Consciousness

Join us for an exploration of Zen philosophy and what it has to teach us about the nature of human happiness. This course combines the varied fields of mindfulness, positive psychology, flow, and Eastern philosophy. Learning about these philosophies opens the door to living with a conscious awareness of how you are using and developing your mind. We will direct this awareness to become inspired communicators, capable of expressing our unique reality through our imagination and creativity.