Course Detail
Units:
1.0 - 3.0
Course Components:
Practicum
Enrollment Information
Enrollment Requirement:
Prerequisites: Admitted to UCC Resilient U program.
Description
This is a 1-credit training course for peer mentors in the University Counseling Center’s (UCC) Mindfulness Center. In order to register for the course, students must have applied and been accepted to the UCC’s Resilient U mentoring program. In Fall semesters, mentors learn about the history and practice of mindfulness in relation to psychological resilience and social justice. They develop skills to teach others mindfulness through both the Mindfulness Center’s workshops, and through designing their own projects to share with the university community. Students who wish to repeat the course for credit will be considered Advanced Students and a syllabus will be designed specifically for each individual.