Course Detail
Units:
0.0
Course Components:
Lecture
Enrollment Information
Course Attribute:
University Connected Learning
Description
Whole-food plant-based nutrition -- it's a mouthful! Increase your health through weight management, regulation of blood pressure and the promotion of good digestion. Each class will include a cooking demonstration and a tasting of delicious, satisfying, easy to make at home dishes. All of the information included in this course is backed by scientific research that has been published in peer reviewed journals.