NUTR 3550 - Healthy Weight for Life

This class is designed to challenge our conventional way of thinking about weight, dieting, and body image. Students will consider and discuss contemporary approaches to food and eating while seeking to evaluate the necessity of a fundamental shift in the way our society approaches food and weight. We explore the media's portrayal of nutrition messages and discuss topics such as mindful eating, the value of slow and local foods, sustainability, popular diets and longevity. Students will be encouraged to set personal goals and share experiences.