LLHL 105 - Back Care Basics: Healthy Back, Healthy Body

60-80% of U.S. adults will experience low back pain at least once in their life. Learn common causes of low back pain and examine the choices available for maintaining a healthy spine. We will also look at the little known consequences of masking symptoms through the use of meds, vs a vitalistic approach that addresses the cause. Class is for those interested in preventing future issues as well as those that may already be experiencing low back pain.