Course Detail
Units:
0.0
Course Components:
Lecture
Enrollment Information
Course Attribute:
University Connected Learning
Description
Zentangle is an easy to learn method of creating beautiful images from repetitive patterns. Not only is it creative and meditative, it is said to have numerous health benefits as well. It can enhance focus, calm the nervous system, and has the potential to lower blood pressure, heart rate, and deepen breathing. It is fun, uplifting, and both simple and elegant. No experience is necessary, just a healthy curiosity and willingness to play. A kit of basic materials will be supplied. Additional supplies can be purchased directly from the instructor.