Course Detail
Units:
0.0
Course Components:
Activity
Enrollment Information
Course Attribute:
University Connected Learning
Description
This course will involve training methodologies involved in both Olympic and half Ironman (70.3) distance Triathlons. This includes extensive knowledge of nutrition, periodization, strength training, and seasonal planning. This course will also include discussion and practice of the importance of technique. Transitions will be geared towards the intermediate to expert level Triathlete.