LLFW 428 - Paleo Power Lunch

Anyone trying to stick to a real food diet (whole unprocessed goodness) or managing food sensitivities knows that planning lunches and snacks can be difficult. This class offers practical solutions that are affordable, healthy, and fast using principles from the Paleo dietary and lifestyle movement. Learn how to shop and plan for meals revolving around animal proteins, vegetables, fruit, nuts and seeds, and healthy fats. Delicious and ideal for food lovers with gluten sensitivity, food allergies, or those looking for healthier eating options. This demonstration class requires 48-hour advance registration.