PROED 912 - Weight Management and Nutrition in the Lifecycle

Applying the principles of good nutrition starts at Day 1, whether working with clients or designing a personal healthy eating program. With almost 20% of America's children and 60% of America's adults classified as overweight/obese there is an ever-pressing need to understand the influences on both child and adult food habits and nutrient intakes. Bad habits that start from an early age often continue into adulthood and can lead to weight issues, diabetes and chronic disease. This course teaches students the principles behind helping a client in any stage of their lifecycle to set and achieve weight goals while working in conjunction with a registered dietitian in a team approach. You will obtain tools and handouts which can be effective when teaching and reinforcing positive food habits and behaviors. In addition, discover how the right nutrition can help you feel young while growing older and what specific nutrients need to be increased in your diet as you age. Dispel the myths of fad diets as you learn how to personalize your own meal plan and those of your clients.