Course Detail
Units:
0.0
Course Components:
Lecture
Enrollment Information
Course Attribute:
University Connected Learning
Description
T'ai Chi is a slow, flowing series of movement that promotes health and improves balance and flexibility. This class will focus on the foundations of T'ai Chi and the movements of the Yang style 'short form.' Enjoy the beauty of this discipline as you help yourself to a stronger, healthier, more flexible body.