ESS 1730 - Tae Kwon Do: Elementary

Focuses on self-defense techniques, body conditioning to develop flexibility, endurance, agility, balance, mind-body coordination, control, speed of concentration and execution, internal power, promoting martial virtues such as chivalry, loyalty, discipline, restraint, humility, and respect for human life. Students will advance martial art skills, learn the next forms/patterns and techniques to advance in rank, develop flexibility, toughness, and agility,and learn about the history and philosophy of the martial arts.